| June 2024 |
| Sat 15th: |
571 *
|
33%
|
fat: 23.58g |
| |
protein: 38.01g |
| |
carbs: 50.28g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
452 *
|
26%
|
fat: 36.76g |
| |
protein: 25.16g |
| |
carbs: 4.08g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
388 *
|
22%
|
fat: 16.05g |
| |
protein: 31.86g |
| |
carbs: 29.78g |
|
-
|
-
|
| October 2023 |
| September 2023 |
| Sat 30th: |
1407 *
|
80%
|
fat: 63.58g |
| |
protein: 59.85g |
| |
carbs: 150.78g |
|
-
|
-
|
| Fri 29th: |
1335 *
|
76%
|
fat: 54.02g |
| |
protein: 71.44g |
| |
carbs: 132.98g |
|
-
|
-
|
| Thu 28th: |
1447 *
|
83%
|
fat: 71.90g |
| |
protein: 76.06g |
| |
carbs: 119.73g |
|
-
|
-
|
| Wed 27th: |
1922 *
|
110%
|
fat: 95.89g |
| |
protein: 109.98g |
| |
carbs: 144.97g |
|
-
|
-
|
| Mon 25th: |
1628 *
|
93%
|
fat: 69.63g |
| |
protein: 82.87g |
| |
carbs: 162.61g |
|
-
|
-
|
| Sun 24th: |
1617 *
|
92%
|
fat: 75.67g |
| |
protein: 85.85g |
| |
carbs: 140.11g |
|
-
|
-
|
| Sat 23rd: |
1322 *
|
76%
|
fat: 61.42g |
| |
protein: 48.85g |
| |
carbs: 137.76g |
|
-
|
-
|
| Thu 21st: |
1547 *
|
88%
|
fat: 68.14g |
| |
protein: 71.05g |
| |
carbs: 152.23g |
|
-
|
-
|
| Wed 20th: |
1649 *
|
94%
|
fat: 84.65g |
| |
protein: 70.29g |
| |
carbs: 140.80g |
|
-
|
-
|
| Tue 19th: |
1899 *
|
109%
|
fat: 88.06g |
| |
protein: 99.84g |
| |
carbs: 169.13g |
|
-
|
-
|
| Mon 18th: |
1569 *
|
90%
|
fat: 81.69g |
| |
protein: 96.27g |
| |
carbs: 100.37g |
|
-
|
-
|
| Sun 17th: |
1476 *
|
84%
|
fat: 70.95g |
| |
protein: 79.87g |
| |
carbs: 121.51g |
|
-
|
-
|
| Wed 13th: |
1041 *
|
59%
|
fat: 39.90g |
| |
protein: 60.54g |
| |
carbs: 109.45g |
|
-
|
-
|
| Tue 12th: |
1500 *
|
86%
|
fat: 59.23g |
| |
protein: 50.39g |
| |
carbs: 183.78g |
|
-
|
-
|
| Mon 11th: |
1531 *
|
87%
|
fat: 64.92g |
| |
protein: 109.03g |
| |
carbs: 118.95g |
|
-
|
-
|
