| May 2024 |
| Wed 15th: |
1418 *
|
73%
|
fat: 30.58g |
| |
protein: 126.43g |
| |
carbs: 161.02g |
|
-
|
-
|
| Wed 8th: |
388 *
|
20%
|
fat: 8.30g |
| |
protein: 43.04g |
| |
carbs: 35.32g |
|
-
|
-
|
| Wed 1st: |
615 *
|
32%
|
fat: 13.06g |
| |
protein: 49.69g |
| |
carbs: 75.39g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
512 *
|
26%
|
fat: 7.52g |
| |
protein: 62.37g |
| |
carbs: 43.26g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
223 *
|
11%
|
fat: 7.93g |
| |
protein: 7.86g |
| |
carbs: 29.03g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
147 *
|
8%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| July 2023 |
| Sun 2nd: |
306 *
|
16%
|
fat: 6.70g |
| |
protein: 32.64g |
| |
carbs: 28.32g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
510 *
|
26%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
971 *
|
50%
|
fat: 32.91g |
| |
protein: 47.12g |
| |
carbs: 130.92g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
430 *
|
22%
|
fat: 26.50g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 3rd: |
191 *
|
10%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 2nd: |
2117 *
|
109%
|
fat: 69.02g |
| |
protein: 120.89g |
| |
carbs: 244.06g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
1694 *
|
87%
|
fat: 32.11g |
| |
protein: 46.75g |
| |
carbs: 325.19g |
|
-
|
-
|
| Wed 28th: |
1950 *
|
101%
|
fat: 83.00g |
| |
protein: 84.80g |
| |
carbs: 216.67g |
|
-
|
-
|
| Tue 27th: |
1860 *
|
96%
|
fat: 92.81g |
| |
protein: 88.02g |
| |
carbs: 169.59g |
|
-
|
-
|
| Mon 26th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
191 *
|
8%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| September 2020 |
| Tue 8th: |
59 *
|
3%
|
fat: 2.93g |
| |
protein: 7.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
113 *
|
5%
|
fat: 2.60g |
| |
protein: 1.40g |
| |
carbs: 21.00g |
|
-
|
-
|
| November 2019 |
| Tue 5th: |
342 *
|
15%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 27.00g |
|
-
|
-
|
