| August 2020 |
| Tue 18th: |
1630 *
|
136%
|
fat: 71.92g |
| |
protein: 99.91g |
| |
carbs: 146.60g |
|
-
|
-
|
| Mon 17th: |
1332 *
|
111%
|
fat: 51.44g |
| |
protein: 62.22g |
| |
carbs: 159.08g |
|
-
|
-
|
| Sat 15th: |
1319 *
|
110%
|
fat: 56.57g |
| |
protein: 32.23g |
| |
carbs: 171.17g |
|
-
|
-
|
| Fri 14th: |
1160 *
|
97%
|
fat: 42.23g |
| |
protein: 60.85g |
| |
carbs: 144.01g |
|
-
|
-
|
| Thu 13th: |
1792 *
|
149%
|
fat: 84.26g |
| |
protein: 68.79g |
| |
carbs: 192.49g |
|
-
|
-
|
| Wed 12th: |
1152 *
|
96%
|
fat: 52.10g |
| |
protein: 52.24g |
| |
carbs: 114.52g |
|
-
|
-
|
| Tue 11th: |
1372 *
|
114%
|
fat: 66.19g |
| |
protein: 63.25g |
| |
carbs: 129.72g |
|
-
|
-
|
| Mon 10th: |
1294 *
|
108%
|
fat: 75.95g |
| |
protein: 64.63g |
| |
carbs: 86.06g |
|
-
|
-
|
| Sun 9th: |
679 *
|
57%
|
fat: 19.30g |
| |
protein: 21.20g |
| |
carbs: 114.97g |
|
-
|
-
|
| Sat 8th: |
1168 *
|
97%
|
fat: 51.55g |
| |
protein: 65.11g |
| |
carbs: 108.94g |
|
-
|
-
|
| Fri 7th: |
1242 *
|
104%
|
fat: 33.04g |
| |
protein: 67.99g |
| |
carbs: 170.52g |
|
-
|
-
|
| Thu 6th: |
1309 *
|
109%
|
fat: 40.74g |
| |
protein: 76.84g |
| |
carbs: 155.40g |
|
-
|
-
|
| Wed 5th: |
1287 *
|
107%
|
fat: 37.54g |
| |
protein: 120.82g |
| |
carbs: 118.44g |
|
-
|
-
|
| Tue 4th: |
1106 *
|
92%
|
fat: 45.35g |
| |
protein: 53.38g |
| |
carbs: 122.57g |
|
-
|
-
|
| Sat 1st: |
1571 *
|
131%
|
fat: 77.65g |
| |
protein: 78.25g |
| |
carbs: 138.43g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1618 *
|
135%
|
fat: 82.46g |
| |
protein: 60.29g |
| |
carbs: 239.49g |
|
-
|
-
|
| Thu 30th: |
1744 *
|
145%
|
fat: 89.40g |
| |
protein: 79.34g |
| |
carbs: 244.81g |
|
-
|
-
|
| Wed 29th: |
1971 *
|
164%
|
fat: 86.74g |
| |
protein: 128.63g |
| |
carbs: 165.96g |
|
-
|
-
|
| Tue 28th: |
1503 *
|
125%
|
fat: 68.52g |
| |
protein: 64.67g |
| |
carbs: 162.28g |
|
-
|
-
|
| Mon 27th: |
1547 *
|
129%
|
fat: 69.92g |
| |
protein: 79.57g |
| |
carbs: 147.63g |
|
-
|
-
|
