Alice Fernandes2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Sat 11th: 729 * 38%
fat: 32.99g
|
protein: 57.70g
|
carbs: 53.79g
136*  593
January 2021
Sat 2nd: 288 * 58%
fat: 4.39g
|
protein: 12.55g
|
carbs: 53.89g
- -
October 2020
Fri 16th: 1431 * 286%
fat: 71.34g
|
protein: 143.12g
|
carbs: 55.90g
- -
June 2020
Tue 9th: 441 * 88%
fat: 27.17g
|
protein: 35.40g
|
carbs: 12.46g
- -
Mon 8th: 1590 * 159%
fat: 87.91g
|
protein: 79.57g
|
carbs: 125.97g
178*  1412
Sun 7th: 842 * 84%
fat: 61.26g
|
protein: 47.37g
|
carbs: 25.50g
- -
Sat 6th: 1514 * 60%
fat: 99.85g
|
protein: 131.53g
|
carbs: 28.45g
- -
Fri 5th: 902 * 36%
fat: 35.35g
|
protein: 126.34g
|
carbs: 21.97g
- -
Thu 4th: 799 * 32%
fat: 47.82g
|
protein: 76.19g
|
carbs: 16.79g
- -
Wed 3rd: 923 * 37%
fat: 56.14g
|
protein: 52.91g
|
carbs: 52.60g
- -
Tue 2nd: 1161 * 46%
fat: 107.78g
|
protein: 38.42g
|
carbs: 11.77g
1934*  773

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