iremmiii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 9th: 754 * 47%
fat: 71.90g
|
protein: 25.28g
|
carbs: 1.55g
- -
Mon 8th: 1459 * 91%
fat: 132.31g
|
protein: 62.52g
|
carbs: 4.51g
- -
Sun 7th: 1467 * 91%
fat: 134.50g
|
protein: 63.78g
|
carbs: 2.03g
- -
Sat 6th: 1513 * 94%
fat: 138.49g
|
protein: 64.05g
|
carbs: 5.97g
- -
Wed 3rd: 1573 * 98%
fat: 140.98g
|
protein: 74.16g
|
carbs: 1.36g
- -
Tue 2nd: 1516 * 94%
fat: 137.15g
|
protein: 69.90g
|
carbs: 0.69g
- -
June 2024
Thu 27th: 1771 * 110%
fat: 158.98g
|
protein: 82.76g
|
carbs: 1.69g
- -
Tue 18th: 1479 * 92%
fat: 130.57g
|
protein: 71.20g
|
carbs: 1.37g
- -
Thu 13th: 1530 * 95%
fat: 136.87g
|
protein: 73.46g
|
carbs: 1.04g
- -
Wed 12th: 1479 * 92%
fat: 131.56g
|
protein: 73.29g
|
carbs: 1.10g
- -
Tue 4th: 2077 * 129%
fat: 174.35g
|
protein: 123.09g
|
carbs: 2.05g
- -
May 2024
Thu 30th: 2179 * 135%
fat: 190.79g
|
protein: 111.27g
|
carbs: 6.74g
- -
Wed 29th: 2239 * 139%
fat: 196.35g
|
protein: 119.06g
|
carbs: 1.85g
- -
Tue 28th: 2298 * 143%
fat: 199.47g
|
protein: 120.79g
|
carbs: 5.95g
- -
Mon 27th: 2290 * 142%
fat: 200.16g
|
protein: 117.08g
|
carbs: 8.73g
- -
Sun 26th: 2147 * 133%
fat: 187.31g
|
protein: 108.75g
|
carbs: 2.44g
- -
Sat 25th: 2283 * 142%
fat: 200.10g
|
protein: 115.55g
|
carbs: 8.73g
- -
Fri 24th: 2213 * 137%
fat: 190.26g
|
protein: 120.79g
|
carbs: 7.34g
- -
Thu 23rd: 680 * 42%
fat: 66.93g
|
protein: 18.99g
|
carbs: 1.17g
- -
Wed 22nd: 2324 * 144%
fat: 200.68g
|
protein: 120.77g
|
carbs: 11.99g
- -

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