| April 2024 |
| Fri 19th: |
228 *
|
15%
|
fat: 8.50g |
| |
protein: 1.90g |
| |
carbs: 35.80g |
|
-
|
-
|
| Thu 18th: |
335 *
|
22%
|
fat: 13.10g |
| |
protein: 18.64g |
| |
carbs: 34.53g |
|
-
|
-
|
| Fri 12th: |
681 *
|
45%
|
fat: 22.87g |
| |
protein: 39.34g |
| |
carbs: 74.71g |
|
-
|
-
|
| Thu 11th: |
463 *
|
31%
|
fat: 21.51g |
| |
protein: 29.78g |
| |
carbs: 34.96g |
|
-
|
-
|
| Wed 3rd: |
937 *
|
62%
|
fat: 33.91g |
| |
protein: 59.69g |
| |
carbs: 97.97g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
1146 *
|
76%
|
fat: 44.35g |
| |
protein: 68.03g |
| |
carbs: 129.33g |
|
-
|
-
|
| Fri 22nd: |
797 *
|
53%
|
fat: 23.75g |
| |
protein: 32.81g |
| |
carbs: 109.42g |
|
-
|
-
|
| Thu 21st: |
242 *
|
16%
|
fat: 11.40g |
| |
protein: 4.30g |
| |
carbs: 30.10g |
|
-
|
-
|
| Tue 19th: |
893 *
|
60%
|
fat: 42.30g |
| |
protein: 42.95g |
| |
carbs: 80.96g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
402 *
|
27%
|
fat: 24.84g |
| |
protein: 18.34g |
| |
carbs: 25.11g |
|
-
|
-
|
| Tue 20th: |
907 *
|
60%
|
fat: 45.94g |
| |
protein: 44.78g |
| |
carbs: 84.18g |
|
-
|
-
|
| Mon 19th: |
347 *
|
23%
|
fat: 8.28g |
| |
protein: 32.08g |
| |
carbs: 36.51g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
448 *
|
30%
|
fat: 0.65g |
| |
protein: 13.00g |
| |
carbs: 96.20g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
649 *
|
43%
|
fat: 20.20g |
| |
protein: 35.32g |
| |
carbs: 78.12g |
|
-
|
-
|
| Thu 1st: |
762 *
|
51%
|
fat: 28.10g |
| |
protein: 32.00g |
| |
carbs: 90.10g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
944 *
|
63%
|
fat: 32.08g |
| |
protein: 31.06g |
| |
carbs: 132.22g |
|
-
|
-
|
| Sun 28th: |
621 *
|
41%
|
fat: 25.22g |
| |
protein: 43.83g |
| |
carbs: 51.04g |
|
-
|
-
|
| Sat 27th: |
247 *
|
16%
|
fat: 3.31g |
| |
protein: 29.63g |
| |
carbs: 23.30g |
|
-
|
-
|
| Fri 26th: |
165 *
|
11%
|
fat: 1.85g |
| |
protein: 12.13g |
| |
carbs: 22.54g |
|
-
|
-
|
| Thu 25th: |
755 *
|
50%
|
fat: 15.89g |
| |
protein: 65.54g |
| |
carbs: 83.40g |
|
-
|
-
|
