| July 2024 |
| Sat 27th: |
2060 *
|
137%
|
fat: 42.82g |
| |
protein: 60.48g |
| |
carbs: 159.11g |
|
-
|
-
|
| Fri 26th: |
3238 *
|
216%
|
fat: 15.16g |
| |
protein: 87.40g |
| |
carbs: 224.62g |
|
-
|
-
|
| Thu 25th: |
440 *
|
29%
|
fat: 13.00g |
| |
protein: 46.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 24th: |
2175 *
|
145%
|
fat: 59.41g |
| |
protein: 60.23g |
| |
carbs: 200.61g |
|
-
|
-
|
| Tue 23rd: |
2099 *
|
140%
|
fat: 56.58g |
| |
protein: 66.95g |
| |
carbs: 160.07g |
|
-
|
-
|
| Mon 22nd: |
1414 *
|
94%
|
fat: 13.30g |
| |
protein: 57.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 19th: |
1432 *
|
95%
|
fat: 81.91g |
| |
protein: 45.95g |
| |
carbs: 125.80g |
|
-
|
-
|
| Thu 18th: |
1154 *
|
77%
|
fat: 58.34g |
| |
protein: 67.27g |
| |
carbs: 85.54g |
|
-
|
-
|
| Wed 17th: |
2013 *
|
134%
|
fat: 77.25g |
| |
protein: 46.68g |
| |
carbs: 150.08g |
|
-
|
-
|
| Thu 11th: |
2076 *
|
138%
|
fat: 71.90g |
| |
protein: 68.91g |
| |
carbs: 123.66g |
|
-
|
-
|
| Wed 10th: |
1624 *
|
108%
|
fat: 13.50g |
| |
protein: 58.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 9th: |
2394 *
|
160%
|
fat: 48.34g |
| |
protein: 82.95g |
| |
carbs: 173.27g |
|
-
|
-
|
| Mon 8th: |
1804 *
|
120%
|
fat: 13.30g |
| |
protein: 61.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Sun 7th: |
2126 *
|
142%
|
fat: 70.75g |
| |
protein: 48.32g |
| |
carbs: 154.97g |
|
-
|
-
|
| Sat 6th: |
1414 *
|
94%
|
fat: 13.30g |
| |
protein: 57.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 5th: |
1311 *
|
87%
|
fat: 16.45g |
| |
protein: 31.32g |
| |
carbs: 95.27g |
|
-
|
-
|
| Thu 4th: |
1493 *
|
100%
|
fat: 14.90g |
| |
protein: 56.30g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 3rd: |
1897 *
|
126%
|
fat: 44.28g |
| |
protein: 47.42g |
| |
carbs: 195.31g |
|
-
|
-
|
| Tue 2nd: |
1609 *
|
107%
|
fat: 13.30g |
| |
protein: 59.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 1st: |
1868 *
|
125%
|
fat: 30.30g |
| |
protein: 54.77g |
| |
carbs: 175.57g |
|
-
|
-
|
