| July 2024 |
| Thu 11th: |
2076 *
|
138%
|
fat: 71.90g |
| |
protein: 68.91g |
| |
carbs: 123.66g |
|
-
|
-
|
| Wed 10th: |
1624 *
|
108%
|
fat: 13.50g |
| |
protein: 58.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 9th: |
2394 *
|
160%
|
fat: 48.34g |
| |
protein: 82.95g |
| |
carbs: 173.27g |
|
-
|
-
|
| Mon 8th: |
1804 *
|
120%
|
fat: 13.30g |
| |
protein: 61.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Sun 7th: |
2126 *
|
142%
|
fat: 70.75g |
| |
protein: 48.32g |
| |
carbs: 154.97g |
|
-
|
-
|
| Sat 6th: |
1414 *
|
94%
|
fat: 13.30g |
| |
protein: 57.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 5th: |
1311 *
|
87%
|
fat: 16.45g |
| |
protein: 31.32g |
| |
carbs: 95.27g |
|
-
|
-
|
| Thu 4th: |
1493 *
|
100%
|
fat: 14.90g |
| |
protein: 56.30g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 3rd: |
1897 *
|
126%
|
fat: 44.28g |
| |
protein: 47.42g |
| |
carbs: 195.31g |
|
-
|
-
|
| Tue 2nd: |
1609 *
|
107%
|
fat: 13.30g |
| |
protein: 59.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 1st: |
1868 *
|
125%
|
fat: 30.30g |
| |
protein: 54.77g |
| |
carbs: 175.57g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1983 *
|
132%
|
fat: 32.97g |
| |
protein: 81.82g |
| |
carbs: 138.77g |
|
-
|
-
|
| Sat 29th: |
2799 *
|
187%
|
fat: 58.13g |
| |
protein: 72.75g |
| |
carbs: 231.29g |
|
-
|
-
|
| Fri 28th: |
2348 *
|
157%
|
fat: 68.50g |
| |
protein: 68.29g |
| |
carbs: 196.66g |
|
-
|
-
|
| Thu 27th: |
1609 *
|
107%
|
fat: 13.30g |
| |
protein: 59.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 26th: |
1645 *
|
110%
|
fat: 22.50g |
| |
protein: 72.19g |
| |
carbs: 152.31g |
|
-
|
-
|
| Tue 25th: |
1399 *
|
93%
|
fat: 15.30g |
| |
protein: 79.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 24th: |
332 *
|
22%
|
fat: 18.46g |
| |
protein: 5.60g |
| |
carbs: 39.27g |
|
-
|
-
|
| Sun 23rd: |
1737 *
|
116%
|
fat: 36.10g |
| |
protein: 56.91g |
| |
carbs: 160.56g |
|
-
|
-
|
| Sat 22nd: |
1828 *
|
122%
|
fat: 20.10g |
| |
protein: 83.00g |
| |
carbs: 124.00g |
|
-
|
-
|
