| September 2024 |
| Mon 9th: |
44 *
|
2%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 1.70g |
|
-
|
-
|
| Fri 6th: |
804 *
|
36%
|
fat: 13.95g |
| |
protein: 93.94g |
| |
carbs: 79.22g |
|
-
|
-
|
| Thu 5th: |
1880 *
|
84%
|
fat: 45.24g |
| |
protein: 217.07g |
| |
carbs: 157.83g |
|
-
|
-
|
| Wed 4th: |
1853 *
|
82%
|
fat: 32.14g |
| |
protein: 200.66g |
| |
carbs: 191.27g |
|
-
|
-
|
| Tue 3rd: |
2115 *
|
94%
|
fat: 34.44g |
| |
protein: 224.26g |
| |
carbs: 232.16g |
|
-
|
-
|
| Mon 2nd: |
1597 *
|
71%
|
fat: 32.73g |
| |
protein: 175.72g |
| |
carbs: 161.70g |
|
-
|
-
|
| Sun 1st: |
2051 *
|
91%
|
fat: 57.84g |
| |
protein: 211.74g |
| |
carbs: 165.59g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2087 *
|
93%
|
fat: 46.03g |
| |
protein: 165.07g |
| |
carbs: 194.94g |
|
-
|
-
|
| Fri 30th: |
2200 *
|
98%
|
fat: 67.40g |
| |
protein: 297.26g |
| |
carbs: 89.23g |
|
-
|
-
|
| Thu 29th: |
1694 *
|
75%
|
fat: 28.12g |
| |
protein: 188.81g |
| |
carbs: 174.34g |
|
-
|
-
|
| Wed 28th: |
1735 *
|
77%
|
fat: 32.15g |
| |
protein: 184.21g |
| |
carbs: 184.19g |
|
-
|
-
|
| Tue 27th: |
1621 *
|
72%
|
fat: 19.05g |
| |
protein: 177.25g |
| |
carbs: 189.72g |
|
-
|
-
|
| Mon 26th: |
1290 *
|
57%
|
fat: 20.71g |
| |
protein: 149.43g |
| |
carbs: 131.90g |
|
-
|
-
|
| Sun 25th: |
1774 *
|
79%
|
fat: 33.23g |
| |
protein: 179.11g |
| |
carbs: 186.12g |
|
-
|
-
|
| Sat 24th: |
1581 *
|
70%
|
fat: 34.45g |
| |
protein: 150.57g |
| |
carbs: 166.24g |
|
-
|
-
|
| Fri 23rd: |
1652 *
|
73%
|
fat: 35.69g |
| |
protein: 159.48g |
| |
carbs: 171.79g |
|
-
|
-
|
| Thu 22nd: |
1565 *
|
70%
|
fat: 37.00g |
| |
protein: 156.04g |
| |
carbs: 154.97g |
|
-
|
-
|
| Wed 21st: |
1780 *
|
79%
|
fat: 40.68g |
| |
protein: 178.00g |
| |
carbs: 166.39g |
|
-
|
-
|
| Tue 20th: |
1849 *
|
82%
|
fat: 31.29g |
| |
protein: 182.76g |
| |
carbs: 199.42g |
|
-
|
-
|
| Mon 19th: |
1322 *
|
59%
|
fat: 26.55g |
| |
protein: 147.56g |
| |
carbs: 126.54g |
|
-
|
-
|
