| Daily Average: |
Exercise: 2657kcal |
|
Food: 422kcal |
(Fat: 20.87g, Protein: 19.53g, Carbs: 40.72g) |
| Monthly Total: |
Exercise: 47834kcal |
|
Food: 1267kcal |
(Fat: 62.60g, Protein: 58.59g, Carbs: 122.17g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -2662 |
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
Net -2718 |
|
16
|
17
|
18
|
Net -333 |
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
28%
|
of RDI*
(422 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
|
|
* Based on Aksioksie's RDI of 1500 calories (28 May 24)
|
