| July 2024 |
| Mon 29th: |
931 *
|
93%
|
fat: 50.58g |
| |
protein: 34.95g |
| |
carbs: 90.97g |
|
-
|
-
|
| June 2024 |
| Tue 4th: |
1318 *
|
132%
|
fat: 64.46g |
| |
protein: 72.54g |
| |
carbs: 114.23g |
|
-
|
-
|
| Mon 3rd: |
886 *
|
89%
|
fat: 29.43g |
| |
protein: 46.11g |
| |
carbs: 113.76g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
610 *
|
61%
|
fat: 23.57g |
| |
protein: 28.45g |
| |
carbs: 71.86g |
|
-
|
-
|
| Thu 25th: |
1295 *
|
130%
|
fat: 45.40g |
| |
protein: 89.11g |
| |
carbs: 130.76g |
|
-
|
-
|
| Wed 24th: |
795 *
|
80%
|
fat: 32.69g |
| |
protein: 43.73g |
| |
carbs: 83.17g |
|
-
|
-
|
| Tue 23rd: |
1210 *
|
121%
|
fat: 48.05g |
| |
protein: 53.86g |
| |
carbs: 139.64g |
|
-
|
-
|
| Mon 22nd: |
1778 *
|
178%
|
fat: 72.77g |
| |
protein: 66.02g |
| |
carbs: 210.78g |
|
-
|
-
|
| Sat 20th: |
1162 *
|
116%
|
fat: 39.74g |
| |
protein: 41.19g |
| |
carbs: 161.31g |
|
-
|
-
|
| Fri 19th: |
2607 *
|
261%
|
fat: 107.24g |
| |
protein: 57.03g |
| |
carbs: 348.58g |
|
-
|
-
|
| Thu 18th: |
1269 *
|
127%
|
fat: 47.04g |
| |
protein: 47.88g |
| |
carbs: 180.25g |
|
-
|
-
|
| Wed 17th: |
1303 *
|
130%
|
fat: 57.93g |
| |
protein: 56.75g |
| |
carbs: 148.18g |
|
-
|
-
|
| Tue 16th: |
1005 *
|
100%
|
fat: 42.02g |
| |
protein: 43.06g |
| |
carbs: 113.80g |
|
-
|
-
|
| Mon 15th: |
1306 *
|
131%
|
fat: 45.89g |
| |
protein: 83.88g |
| |
carbs: 142.09g |
|
-
|
-
|
| Sat 13th: |
1709 *
|
171%
|
fat: 59.67g |
| |
protein: 29.93g |
| |
carbs: 262.00g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
973 *
|
97%
|
fat: 52.31g |
| |
protein: 37.50g |
| |
carbs: 92.02g |
|
-
|
-
|
| Tue 19th: |
1192 *
|
119%
|
fat: 57.56g |
| |
protein: 28.12g |
| |
carbs: 149.86g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
1553 *
|
155%
|
fat: 65.76g |
| |
protein: 30.85g |
| |
carbs: 216.56g |
|
1325*
|
 228
|
| Tue 5th: |
307 *
|
31%
|
fat: 4.17g |
| |
protein: 7.28g |
| |
carbs: 59.40g |
|
-
|
-
|
| Mon 4th: |
1757 *
|
176%
|
fat: 71.32g |
| |
protein: 57.20g |
| |
carbs: 223.85g |
|
-
|
-
|
