_marii13☆'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Sun 18th: 932 * 58%
fat: 34.36g
|
protein: 30.17g
|
carbs: 132.63g
- -
October 2023
Sun 15th: 1886 * 118%
fat: 88.49g
|
protein: 55.19g
|
carbs: 218.05g
- -
September 2023
Sun 24th: 933 * 58%
fat: 43.22g
|
protein: 27.83g
|
carbs: 108.32g
- -
Tue 5th: 1697 * 106%
fat: 95.47g
|
protein: 48.42g
|
carbs: 173.20g
- -
Sun 3rd: 1249 * 78%
fat: 75.43g
|
protein: 38.69g
|
carbs: 108.13g
- -
August 2023
Wed 30th: 414 * 26%
fat: 20.96g
|
protein: 22.30g
|
carbs: 34.72g
- -
July 2023
Mon 31st: 3150 * 197%
fat: 125.65g
|
protein: 69.61g
|
carbs: 428.26g
- -
January 2023
Tue 24th: 1112 * 62%
fat: 55.90g
|
protein: 82.85g
|
carbs: 125.83g
- -
December 2022
Sat 31st: 446 * 25%
fat: 24.91g
|
protein: 12.90g
|
carbs: 55.38g
- -
Sun 18th: 1417 * 79%
fat: 74.70g
|
protein: 52.84g
|
carbs: 121.98g
- -
September 2022
Mon 26th: 913 * 51%
fat: 48.20g
|
protein: 52.51g
|
carbs: 55.19g
- -
Sat 24th: 441 * 24%
fat: 26.10g
|
protein: 28.79g
|
carbs: 59.05g
- -
August 2022
Tue 9th: 1979 * 110%
fat: 173.77g
|
protein: 121.45g
|
carbs: 255.87g
- -
Fri 5th: 473 * 26%
fat: 21.24g
|
protein: 22.26g
|
carbs: 45.25g
- -
Thu 4th: 1240 * 69%
fat: 74.07g
|
protein: 62.53g
|
carbs: 94.70g
- -
Wed 3rd: 1304 * 72%
fat: 71.12g
|
protein: 77.86g
|
carbs: 82.28g
- -
Tue 2nd: 1187 * 66%
fat: 37.57g
|
protein: 135.12g
|
carbs: 86.57g
- -
Mon 1st: 1265 * 70%
fat: 55.90g
|
protein: 57.66g
|
carbs: 114.82g
- -
July 2022
Sun 31st: 1323 * 74%
fat: 68.47g
|
protein: 66.84g
|
carbs: 107.63g
- -
Thu 28th: 468 * 26%
fat: 40.38g
|
protein: 24.17g
|
carbs: 20.49g
- -

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