| June 2024 |
| Tue 4th: |
648 *
|
36%
|
fat: 19.88g |
| |
protein: 24.67g |
| |
carbs: 94.80g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
599 *
|
33%
|
fat: 35.16g |
| |
protein: 33.07g |
| |
carbs: 36.13g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
540 *
|
30%
|
fat: 22.73g |
| |
protein: 14.73g |
| |
carbs: 68.16g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
300 *
|
17%
|
fat: 10.00g |
| |
protein: 24.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 26th: |
1321 *
|
73%
|
fat: 47.50g |
| |
protein: 110.36g |
| |
carbs: 110.64g |
|
-
|
-
|
| Tue 20th: |
573 *
|
32%
|
fat: 22.65g |
| |
protein: 41.07g |
| |
carbs: 49.26g |
|
-
|
-
|
| Mon 5th: |
1000 *
|
56%
|
fat: 43.30g |
| |
protein: 41.95g |
| |
carbs: 119.23g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
998 *
|
55%
|
fat: 23.92g |
| |
protein: 64.47g |
| |
carbs: 136.57g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
1608 *
|
89%
|
fat: 64.88g |
| |
protein: 146.35g |
| |
carbs: 109.08g |
|
-
|
-
|
| Wed 18th: |
972 *
|
54%
|
fat: 19.12g |
| |
protein: 97.26g |
| |
carbs: 102.22g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
695 *
|
39%
|
fat: 24.63g |
| |
protein: 68.92g |
| |
carbs: 50.80g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1440 *
|
80%
|
fat: 64.00g |
| |
protein: 64.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Wed 30th: |
1749 *
|
97%
|
fat: 74.51g |
| |
protein: 115.42g |
| |
carbs: 148.74g |
|
-
|
-
|
| Tue 29th: |
2475 *
|
138%
|
fat: 102.60g |
| |
protein: 74.58g |
| |
carbs: 320.95g |
|
-
|
-
|
| Mon 28th: |
1655 *
|
92%
|
fat: 94.41g |
| |
protein: 60.66g |
| |
carbs: 143.74g |
|
-
|
-
|
| Mon 7th: |
1140 *
|
63%
|
fat: 37.29g |
| |
protein: 85.65g |
| |
carbs: 111.53g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1144 *
|
64%
|
fat: 31.35g |
| |
protein: 56.00g |
| |
carbs: 165.02g |
|
-
|
-
|
| Tue 21st: |
2242 *
|
125%
|
fat: 79.91g |
| |
protein: 167.58g |
| |
carbs: 213.42g |
|
-
|
-
|
| Mon 20th: |
1809 *
|
100%
|
fat: 93.68g |
| |
protein: 46.02g |
| |
carbs: 195.12g |
|
-
|
-
|
| Wed 15th: |
940 *
|
52%
|
fat: 25.66g |
| |
protein: 61.33g |
| |
carbs: 116.78g |
|
-
|
-
|
