| November 2020 |
| July 2020 |
| Sat 4th: |
1411 *
|
47%
|
fat: 62.53g |
| |
protein: 84.99g |
| |
carbs: 120.82g |
|
-
|
-
|
| Fri 3rd: |
1770 *
|
59%
|
fat: 53.77g |
| |
protein: 130.64g |
| |
carbs: 189.35g |
|
-
|
-
|
| Thu 2nd: |
1425 *
|
48%
|
fat: 64.25g |
| |
protein: 114.14g |
| |
carbs: 90.95g |
|
2576*
|
 1151
|
| Wed 1st: |
1249 *
|
42%
|
fat: 51.86g |
| |
protein: 81.33g |
| |
carbs: 111.64g |
|
2789*
|
1540
|
| June 2020 |
| Tue 30th: |
1688 *
|
56%
|
fat: 69.96g |
| |
protein: 167.32g |
| |
carbs: 89.11g |
|
2576*
|
888
|
| Mon 29th: |
1296 *
|
43%
|
fat: 47.71g |
| |
protein: 116.87g |
| |
carbs: 97.06g |
|
-
|
-
|
| Sun 28th: |
2149 *
|
72%
|
fat: 125.39g |
| |
protein: 131.80g |
| |
carbs: 117.10g |
|
-
|
-
|
| Sat 27th: |
1573 *
|
52%
|
fat: 56.44g |
| |
protein: 117.82g |
| |
carbs: 144.12g |
|
-
|
-
|
| Fri 26th: |
1390 *
|
46%
|
fat: 69.67g |
| |
protein: 50.05g |
| |
carbs: 135.77g |
|
-
|
-
|
| Thu 25th: |
1218 *
|
41%
|
fat: 32.35g |
| |
protein: 118.35g |
| |
carbs: 115.16g |
|
-
|
-
|
| Wed 24th: |
2077 *
|
69%
|
fat: 76.45g |
| |
protein: 138.19g |
| |
carbs: 195.01g |
|
-
|
-
|
| Tue 23rd: |
1594 *
|
53%
|
fat: 67.95g |
| |
protein: 66.91g |
| |
carbs: 173.52g |
|
-
|
-
|
| Mon 22nd: |
1233 *
|
41%
|
fat: 52.22g |
| |
protein: 82.47g |
| |
carbs: 111.12g |
|
2582*
|
1349
|
| Sun 21st: |
2204 *
|
73%
|
fat: 104.86g |
| |
protein: 127.11g |
| |
carbs: 182.12g |
|
-
|
-
|
| Sat 20th: |
1676 *
|
56%
|
fat: 77.34g |
| |
protein: 77.19g |
| |
carbs: 154.11g |
|
-
|
-
|
| Fri 19th: |
1457 *
|
49%
|
fat: 51.84g |
| |
protein: 119.19g |
| |
carbs: 126.74g |
|
-
|
-
|
| Thu 18th: |
1849 *
|
62%
|
fat: 75.99g |
| |
protein: 158.32g |
| |
carbs: 133.83g |
|
-
|
-
|
| Wed 17th: |
1577 *
|
53%
|
fat: 74.54g |
| |
protein: 150.32g |
| |
carbs: 131.91g |
|
-
|
-
|
| Tue 16th: |
2099 *
|
70%
|
fat: 96.78g |
| |
protein: 153.61g |
| |
carbs: 201.71g |
|
-
|
-
|
