July 2024 |
Fri 12th: |
2373 *
|
113%
|
fat: 96.63g |
| |
protein: 101.83g |
| |
carbs: 153.06g |
|
-
|
-
|
Thu 11th: |
2059 *
|
98%
|
fat: 74.68g |
| |
protein: 83.62g |
| |
carbs: 174.09g |
|
799*
|
1260
|
Wed 10th: |
2645 *
|
126%
|
fat: 102.29g |
| |
protein: 98.06g |
| |
carbs: 220.47g |
|
-
|
-
|
Tue 9th: |
2528 *
|
120%
|
fat: 110.82g |
| |
protein: 119.23g |
| |
carbs: 164.06g |
|
-
|
-
|
Mon 8th: |
2725 *
|
130%
|
fat: 85.19g |
| |
protein: 123.59g |
| |
carbs: 267.44g |
|
-
|
-
|
Sun 7th: |
2609 *
|
124%
|
fat: 101.35g |
| |
protein: 87.71g |
| |
carbs: 267.06g |
|
-
|
-
|
Sat 6th: |
2283 *
|
109%
|
fat: 91.31g |
| |
protein: 110.59g |
| |
carbs: 169.29g |
|
254*
|
2029
|
Fri 5th: |
1857 *
|
88%
|
fat: 53.39g |
| |
protein: 70.94g |
| |
carbs: 178.95g |
|
-
|
-
|
Thu 4th: |
25 *
|
1%
|
fat: 1.25g |
| |
protein: 2.50g |
| |
carbs: 5.00g |
|
-
|
-
|
Wed 3rd: |
1226 *
|
58%
|
fat: 43.67g |
| |
protein: 83.34g |
| |
carbs: 89.41g |
|
-
|
-
|
Tue 2nd: |
2238 *
|
107%
|
fat: 67.12g |
| |
protein: 92.59g |
| |
carbs: 231.34g |
|
-
|
-
|
Mon 1st: |
2762 *
|
132%
|
fat: 102.11g |
| |
protein: 84.47g |
| |
carbs: 259.03g |
|
-
|
-
|
June 2024 |
Sun 30th: |
2302 *
|
110%
|
fat: 69.54g |
| |
protein: 66.54g |
| |
carbs: 224.32g |
|
-
|
-
|
Sat 29th: |
2668 *
|
127%
|
fat: 79.34g |
| |
protein: 89.95g |
| |
carbs: 278.83g |
|
-
|
-
|
Fri 28th: |
2368 *
|
113%
|
fat: 76.85g |
| |
protein: 122.11g |
| |
carbs: 199.10g |
|
-
|
-
|
Thu 27th: |
2182 *
|
104%
|
fat: 77.11g |
| |
protein: 81.27g |
| |
carbs: 206.70g |
|
548*
|
1634
|
Wed 26th: |
2550 *
|
121%
|
fat: 84.44g |
| |
protein: 80.81g |
| |
carbs: 241.40g |
|
1096*
|
1454
|
Tue 25th: |
2727 *
|
130%
|
fat: 107.75g |
| |
protein: 115.60g |
| |
carbs: 198.14g |
|
-
|
-
|
Mon 24th: |
2449 *
|
117%
|
fat: 104.44g |
| |
protein: 73.49g |
| |
carbs: 209.29g |
|
-
|
-
|
Sun 23rd: |
1957 *
|
93%
|
fat: 77.28g |
| |
protein: 85.04g |
| |
carbs: 127.92g |
|
-
|
-
|