aleynaef's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: 388 * 20%
fat: 19.10g
|
protein: 8.88g
|
carbs: 46.72g
- -
March 2024
Sat 2nd: 2 * 0%
fat: 0.03g
|
protein: 0.14g
|
carbs: 0.00g
- -
September 2023
Thu 14th: - - 32* -
Wed 13th: - - 291* -
Tue 12th: - - 223* -
Mon 11th: - - 168* -
Sun 10th: - - 125* -
Sat 9th: - - 79* -
Fri 8th: - - 40* -
Thu 7th: - - 43* -
Wed 6th: - - 279* -
Tue 5th: - - 21* -
Mon 4th: - - 14* -
Sun 3rd: - - 15* -
Sat 2nd: - - 131* -
Fri 1st: - - 10* -
August 2023
Thu 31st: - - 14* -
Wed 30th: - - 12* -
Tue 29th: - - 218* -
Mon 28th: - - 10* -
Sun 27th: - - 194* -
Sat 26th: - - 29* -

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