| December 2021 |
| Mon 6th: |
1356 *
|
113%
|
fat: 57.11g |
| |
protein: 116.39g |
| |
carbs: 92.49g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
812 *
|
68%
|
fat: 24.15g |
| |
protein: 70.42g |
| |
carbs: 74.64g |
|
-
|
-
|
| Mon 26th: |
1149 *
|
96%
|
fat: 50.63g |
| |
protein: 72.23g |
| |
carbs: 97.79g |
|
-
|
-
|
| Sun 25th: |
2140 *
|
178%
|
fat: 98.21g |
| |
protein: 59.23g |
| |
carbs: 253.84g |
|
-
|
-
|
| Sat 24th: |
23 *
|
2%
|
fat: 0.18g |
| |
protein: 0.18g |
| |
carbs: 2.34g |
|
-
|
-
|
| Tue 20th: |
444 *
|
37%
|
fat: 6.80g |
| |
protein: 14.15g |
| |
carbs: 75.00g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
922 *
|
77%
|
fat: 36.42g |
| |
protein: 53.57g |
| |
carbs: 88.68g |
|
-
|
-
|
| December 2020 |
| Sun 27th: |
581 *
|
48%
|
fat: 36.95g |
| |
protein: 48.10g |
| |
carbs: 12.31g |
|
-
|
-
|
| Sat 26th: |
130 *
|
11%
|
fat: 6.20g |
| |
protein: 15.20g |
| |
carbs: 2.90g |
|
-
|
-
|
| Fri 25th: |
252 *
|
21%
|
fat: 2.76g |
| |
protein: 53.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 21st: |
1332 *
|
111%
|
fat: 61.86g |
| |
protein: 116.16g |
| |
carbs: 69.19g |
|
-
|
-
|
| Fri 18th: |
906 *
|
76%
|
fat: 24.64g |
| |
protein: 54.91g |
| |
carbs: 103.49g |
|
-
|
-
|
| Thu 17th: |
862 *
|
72%
|
fat: 24.15g |
| |
protein: 52.75g |
| |
carbs: 93.85g |
|
-
|
-
|
| Sun 13th: |
1350 *
|
112%
|
fat: 59.94g |
| |
protein: 88.00g |
| |
carbs: 98.94g |
|
-
|
-
|
| Sat 12th: |
949 *
|
79%
|
fat: 15.34g |
| |
protein: 49.26g |
| |
carbs: 154.58g |
|
-
|
-
|
| Fri 11th: |
406 *
|
34%
|
fat: 2.80g |
| |
protein: 23.20g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 8th: |
1686 *
|
140%
|
fat: 59.90g |
| |
protein: 105.90g |
| |
carbs: 166.70g |
|
-
|
-
|
| Mon 7th: |
1246 *
|
104%
|
fat: 41.54g |
| |
protein: 68.20g |
| |
carbs: 146.05g |
|
-
|
-
|
| Sun 6th: |
1486 *
|
124%
|
fat: 70.28g |
| |
protein: 118.14g |
| |
carbs: 93.21g |
|
-
|
-
|
| Sat 5th: |
1316 *
|
110%
|
fat: 79.60g |
| |
protein: 125.80g |
| |
carbs: 22.00g |
|
-
|
-
|
