| May 2024 |
| Thu 2nd: |
1295 *
|
81%
|
fat: 44.28g |
| |
protein: 94.39g |
| |
carbs: 126.05g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1261 *
|
79%
|
fat: 41.66g |
| |
protein: 89.62g |
| |
carbs: 127.92g |
|
-
|
-
|
| Mon 29th: |
1264 *
|
79%
|
fat: 48.68g |
| |
protein: 89.09g |
| |
carbs: 116.50g |
|
-
|
-
|
| Sun 28th: |
1322 *
|
83%
|
fat: 46.24g |
| |
protein: 98.12g |
| |
carbs: 125.87g |
|
-
|
-
|
| Wed 10th: |
1394 *
|
87%
|
fat: 33.45g |
| |
protein: 93.65g |
| |
carbs: 178.47g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
818 *
|
51%
|
fat: 28.30g |
| |
protein: 57.06g |
| |
carbs: 83.71g |
|
-
|
-
|
| Fri 9th: |
942 *
|
59%
|
fat: 31.32g |
| |
protein: 64.95g |
| |
carbs: 99.22g |
|
-
|
-
|
| Thu 8th: |
1282 *
|
80%
|
fat: 41.85g |
| |
protein: 88.40g |
| |
carbs: 133.85g |
|
-
|
-
|
| Wed 7th: |
1317 *
|
82%
|
fat: 44.30g |
| |
protein: 88.90g |
| |
carbs: 136.33g |
|
-
|
-
|
| Mon 5th: |
1240 *
|
78%
|
fat: 39.56g |
| |
protein: 96.06g |
| |
carbs: 122.83g |
|
-
|
-
|
| Sun 4th: |
1240 *
|
78%
|
fat: 28.07g |
| |
protein: 47.25g |
| |
carbs: 204.04g |
|
-
|
-
|
| Fri 2nd: |
1256 *
|
78%
|
fat: 44.83g |
| |
protein: 79.43g |
| |
carbs: 129.81g |
|
-
|
-
|
| Thu 1st: |
1425 *
|
89%
|
fat: 40.79g |
| |
protein: 96.13g |
| |
carbs: 140.10g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1304 *
|
82%
|
fat: 46.46g |
| |
protein: 79.39g |
| |
carbs: 138.60g |
|
-
|
-
|
| Tue 30th: |
1206 *
|
75%
|
fat: 43.99g |
| |
protein: 82.68g |
| |
carbs: 117.35g |
|
-
|
-
|
| Mon 29th: |
1294 *
|
81%
|
fat: 40.89g |
| |
protein: 99.54g |
| |
carbs: 129.58g |
|
-
|
-
|
| Sun 28th: |
1264 *
|
79%
|
fat: 35.74g |
| |
protein: 64.62g |
| |
carbs: 169.93g |
|
-
|
-
|
| Fri 26th: |
1348 *
|
84%
|
fat: 47.09g |
| |
protein: 95.82g |
| |
carbs: 135.05g |
|
-
|
-
|
| Thu 25th: |
1190 *
|
74%
|
fat: 42.51g |
| |
protein: 98.13g |
| |
carbs: 103.20g |
|
-
|
-
|
| Wed 24th: |
1497 *
|
94%
|
fat: 50.67g |
| |
protein: 81.67g |
| |
carbs: 172.02g |
|
-
|
-
|
