TshidiMongalo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Wed 9th: 689 * 34%
fat: 41.50g
|
protein: 22.82g
|
carbs: 63.76g
- -
Tue 8th: 1650 * 82%
fat: 66.20g
|
protein: 67.33g
|
carbs: 208.10g
82*  1568
Sat 5th: - - 53* -
May 2021
Thu 27th: - - 34* -
Wed 26th: - - 85* -
April 2021
Tue 13th: - - 61* -
Mon 5th: - - 2* -
Sun 4th: - - 6* -
Sat 3rd: - - 131* -
Fri 2nd: - - 184* -
Thu 1st: - - 500* -
March 2021
Wed 31st: - - 349* -
Tue 30th: - - 559* -
February 2021
Thu 11th: - - 586* -
December 2020
Sat 5th: - - 486* -
Thu 3rd: - - 51* -
Tue 1st: - - 96* -
November 2020
Thu 26th: - - 137* -
Wed 25th: - - 144* -
Mon 23rd: - - 197* -
Sun 8th: - - 433* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.