| August 2024 |
| Mon 12th: |
817 *
|
68%
|
fat: 26.49g |
| |
protein: 72.38g |
| |
carbs: 66.10g |
|
-
|
-
|
| Fri 9th: |
1063 *
|
89%
|
fat: 34.97g |
| |
protein: 62.14g |
| |
carbs: 132.01g |
|
-
|
-
|
| Thu 8th: |
1111 *
|
93%
|
fat: 26.88g |
| |
protein: 60.67g |
| |
carbs: 162.79g |
|
-
|
-
|
| Wed 7th: |
909 *
|
76%
|
fat: 34.98g |
| |
protein: 47.67g |
| |
carbs: 107.02g |
|
-
|
-
|
| Tue 6th: |
1053 *
|
88%
|
fat: 32.18g |
| |
protein: 74.03g |
| |
carbs: 122.26g |
|
-
|
-
|
| Mon 5th: |
735 *
|
61%
|
fat: 28.47g |
| |
protein: 65.63g |
| |
carbs: 53.47g |
|
-
|
-
|
| Sun 4th: |
1338 *
|
112%
|
fat: 63.91g |
| |
protein: 82.07g |
| |
carbs: 111.91g |
|
-
|
-
|
| Fri 2nd: |
1062 *
|
88%
|
fat: 53.93g |
| |
protein: 74.67g |
| |
carbs: 66.24g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
819 *
|
68%
|
fat: 29.94g |
| |
protein: 41.55g |
| |
carbs: 97.74g |
|
-
|
-
|
| Tue 30th: |
838 *
|
70%
|
fat: 31.61g |
| |
protein: 56.35g |
| |
carbs: 86.04g |
|
-
|
-
|
| Mon 29th: |
730 *
|
61%
|
fat: 27.24g |
| |
protein: 24.14g |
| |
carbs: 100.37g |
|
-
|
-
|
| Sat 27th: |
1026 *
|
86%
|
fat: 36.74g |
| |
protein: 51.39g |
| |
carbs: 121.03g |
|
-
|
-
|
| Fri 26th: |
1241 *
|
103%
|
fat: 35.47g |
| |
protein: 87.29g |
| |
carbs: 138.02g |
|
-
|
-
|
| Thu 25th: |
865 *
|
72%
|
fat: 26.62g |
| |
protein: 51.78g |
| |
carbs: 107.33g |
|
-
|
-
|
| Wed 24th: |
1424 *
|
119%
|
fat: 37.36g |
| |
protein: 98.54g |
| |
carbs: 175.50g |
|
-
|
-
|
| Tue 23rd: |
1397 *
|
116%
|
fat: 47.94g |
| |
protein: 56.36g |
| |
carbs: 191.53g |
|
-
|
-
|
| Mon 22nd: |
1321 *
|
110%
|
fat: 73.26g |
| |
protein: 66.12g |
| |
carbs: 110.63g |
|
-
|
-
|
| Sun 21st: |
1378 *
|
115%
|
fat: 49.36g |
| |
protein: 73.81g |
| |
carbs: 154.33g |
|
-
|
-
|
| Sat 20th: |
993 *
|
83%
|
fat: 19.91g |
| |
protein: 52.18g |
| |
carbs: 158.53g |
|
-
|
-
|
| Fri 19th: |
872 *
|
73%
|
fat: 18.60g |
| |
protein: 58.56g |
| |
carbs: 120.53g |
|
-
|
-
|
