| April 2023 |
| Tue 11th: |
864 *
|
54%
|
fat: 38.60g |
| |
protein: 43.36g |
| |
carbs: 108.23g |
|
-
|
-
|
| Mon 10th: |
1486 *
|
93%
|
fat: 55.05g |
| |
protein: 57.77g |
| |
carbs: 184.95g |
|
2725*
|
 1239
|
| June 2020 |
| Mon 8th: |
690 *
|
53%
|
fat: 38.63g |
| |
protein: 27.27g |
| |
carbs: 57.09g |
|
-
|
-
|
| Sun 7th: |
633 *
|
49%
|
fat: 31.14g |
| |
protein: 17.66g |
| |
carbs: 70.21g |
|
-
|
-
|
| Fri 5th: |
276 *
|
21%
|
fat: 16.97g |
| |
protein: 15.68g |
| |
carbs: 13.58g |
|
2074*
|
1798
|
| Thu 4th: |
321 *
|
25%
|
fat: 21.09g |
| |
protein: 17.41g |
| |
carbs: 14.08g |
|
-
|
-
|
| Wed 3rd: |
1240 *
|
95%
|
fat: 61.80g |
| |
protein: 65.55g |
| |
carbs: 104.05g |
|
2005*
|
765
|
| Tue 2nd: |
959 *
|
53%
|
fat: 29.52g |
| |
protein: 44.52g |
| |
carbs: 129.36g |
|
1835*
|
876
|
| Mon 1st: |
1419 *
|
79%
|
fat: 41.28g |
| |
protein: 99.83g |
| |
carbs: 103.47g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1405 *
|
78%
|
fat: 60.48g |
| |
protein: 112.08g |
| |
carbs: 71.21g |
|
2088*
|
683
|
| Sat 30th: |
1569 *
|
83%
|
fat: 77.11g |
| |
protein: 83.42g |
| |
carbs: 134.39g |
|
2768*
|
1199
|
