| July 2024 |
| Mon 8th: |
2007 *
|
74%
|
fat: 116.44g |
| |
protein: 81.62g |
| |
carbs: 147.09g |
|
2461*
|
 454
|
| Thu 4th: |
1508 *
|
56%
|
fat: 42.15g |
| |
protein: 75.87g |
| |
carbs: 199.02g |
|
2318*
|
810
|
| Wed 3rd: |
3771 *
|
140%
|
fat: 142.38g |
| |
protein: 144.51g |
| |
carbs: 462.57g |
|
2888*
|
 883
|
| Tue 2nd: |
2939 *
|
109%
|
fat: 87.44g |
| |
protein: 143.81g |
| |
carbs: 395.39g |
|
2888*
|
51
|
| Mon 1st: |
1682 *
|
62%
|
fat: 53.54g |
| |
protein: 95.12g |
| |
carbs: 201.74g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1946 *
|
72%
|
fat: 76.75g |
| |
protein: 111.97g |
| |
carbs: 157.61g |
|
-
|
-
|
| Thu 27th: |
1611 *
|
60%
|
fat: 49.54g |
| |
protein: 79.14g |
| |
carbs: 210.15g |
|
-
|
-
|
| Wed 26th: |
1867 *
|
69%
|
fat: 56.63g |
| |
protein: 100.38g |
| |
carbs: 229.98g |
|
-
|
-
|
| Tue 25th: |
1955 *
|
72%
|
fat: 50.58g |
| |
protein: 114.59g |
| |
carbs: 245.81g |
|
-
|
-
|
| Fri 21st: |
687 *
|
25%
|
fat: 16.15g |
| |
protein: 43.95g |
| |
carbs: 88.32g |
|
-
|
-
|
| Thu 20th: |
1787 *
|
66%
|
fat: 50.39g |
| |
protein: 90.29g |
| |
carbs: 246.20g |
|
-
|
-
|
| Tue 18th: |
1799 *
|
67%
|
fat: 42.52g |
| |
protein: 97.29g |
| |
carbs: 255.07g |
|
2461*
|
662
|
| Mon 17th: |
1929 *
|
71%
|
fat: 67.57g |
| |
protein: 87.68g |
| |
carbs: 245.67g |
|
2461*
|
532
|
| Thu 13th: |
2314 *
|
86%
|
fat: 55.43g |
| |
protein: 125.03g |
| |
carbs: 322.51g |
|
2461*
|
147
|
| Wed 12th: |
607 *
|
22%
|
fat: 16.80g |
| |
protein: 45.79g |
| |
carbs: 63.41g |
|
-
|
-
|
| Tue 11th: |
2405 *
|
89%
|
fat: 65.03g |
| |
protein: 144.57g |
| |
carbs: 303.79g |
|
3031*
|
626
|
| Mon 10th: |
2221 *
|
82%
|
fat: 56.65g |
| |
protein: 150.33g |
| |
carbs: 272.11g |
|
-
|
-
|
| Sat 8th: |
1119 *
|
41%
|
fat: 41.34g |
| |
protein: 48.55g |
| |
carbs: 139.55g |
|
-
|
-
|
| Fri 7th: |
2797 *
|
104%
|
fat: 109.32g |
| |
protein: 144.79g |
| |
carbs: 354.96g |
|
3031*
|
234
|
| Thu 6th: |
2418 *
|
90%
|
fat: 48.54g |
| |
protein: 116.62g |
| |
carbs: 394.02g |
|
2461*
|
43
|
