| July 2024 |
| Wed 10th: |
850 *
|
53%
|
fat: 51.65g |
| |
protein: 33.49g |
| |
carbs: 66.19g |
|
-
|
-
|
| Tue 9th: |
424 *
|
26%
|
fat: 27.78g |
| |
protein: 25.31g |
| |
carbs: 17.29g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
2058*
|
-
|
| June 2024 |
| Sun 30th: |
233 *
|
15%
|
fat: 16.51g |
| |
protein: 13.32g |
| |
carbs: 9.96g |
|
-
|
-
|
| Thu 20th: |
677 *
|
42%
|
fat: 36.25g |
| |
protein: 27.81g |
| |
carbs: 60.66g |
|
-
|
-
|
| Tue 4th: |
414 *
|
26%
|
fat: 21.88g |
| |
protein: 22.33g |
| |
carbs: 30.54g |
|
-
|
-
|
| Mon 3rd: |
1940 *
|
121%
|
fat: 88.97g |
| |
protein: 92.65g |
| |
carbs: 191.05g |
|
-
|
-
|
| Sun 2nd: |
1033 *
|
65%
|
fat: 42.99g |
| |
protein: 72.04g |
| |
carbs: 91.30g |
|
-
|
-
|
| Sat 1st: |
627 *
|
39%
|
fat: 35.63g |
| |
protein: 48.95g |
| |
carbs: 29.82g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1075 *
|
67%
|
fat: 39.14g |
| |
protein: 49.07g |
| |
carbs: 136.23g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1382 *
|
86%
|
fat: 58.41g |
| |
protein: 73.01g |
| |
carbs: 139.74g |
|
-
|
-
|
| Tue 30th: |
1420 *
|
89%
|
fat: 61.32g |
| |
protein: 69.48g |
| |
carbs: 151.73g |
|
-
|
-
|
| Mon 29th: |
1674 *
|
105%
|
fat: 73.46g |
| |
protein: 97.77g |
| |
carbs: 155.74g |
|
-
|
-
|
| Sun 28th: |
1775 *
|
111%
|
fat: 83.36g |
| |
protein: 101.86g |
| |
carbs: 152.81g |
|
-
|
-
|
| Sat 27th: |
1546 *
|
97%
|
fat: 72.72g |
| |
protein: 66.80g |
| |
carbs: 170.78g |
|
-
|
-
|
| Fri 26th: |
1409 *
|
88%
|
fat: 61.94g |
| |
protein: 61.81g |
| |
carbs: 152.65g |
|
-
|
-
|
| Thu 25th: |
1249 *
|
78%
|
fat: 59.54g |
| |
protein: 70.95g |
| |
carbs: 105.78g |
|
-
|
-
|
| Wed 24th: |
1639 *
|
102%
|
fat: 70.34g |
| |
protein: 74.79g |
| |
carbs: 179.24g |
|
-
|
-
|
| Tue 23rd: |
924 *
|
58%
|
fat: 35.26g |
| |
protein: 59.25g |
| |
carbs: 94.26g |
|
-
|
-
|
| Mon 22nd: |
1522 *
|
95%
|
fat: 52.21g |
| |
protein: 61.20g |
| |
carbs: 206.38g |
|
-
|
-
|
| Sun 21st: |
1533 *
|
96%
|
fat: 83.50g |
| |
protein: 69.50g |
| |
carbs: 126.40g |
|
-
|
-
|
