dariana58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 502 * 26%
fat: 30.50g
|
protein: 25.10g
|
carbs: 31.40g
- -
Thu 2nd: 1241 * 65%
fat: 73.71g
|
protein: 68.30g
|
carbs: 77.10g
- -
March 2021
Tue 23rd: 947 * 53%
fat: 42.52g
|
protein: 47.49g
|
carbs: 102.78g
- -
Sat 20th: 277 * 15%
fat: 18.90g
|
protein: 20.91g
|
carbs: 5.38g
- -
January 2021
Wed 27th: 954 * 53%
fat: 26.99g
|
protein: 118.36g
|
carbs: 56.25g
- -
Sat 23rd: 263 * 15%
fat: 14.50g
|
protein: 25.82g
|
carbs: 7.23g
- -
Fri 22nd: 1758 * 98%
fat: 68.74g
|
protein: 87.08g
|
carbs: 196.32g
- -
November 2020
Mon 23rd: 803 * 45%
fat: 19.48g
|
protein: 86.43g
|
carbs: 66.70g
- -
Sun 22nd: 1709 * 85%
fat: 65.13g
|
protein: 131.07g
|
carbs: 138.84g
- -
Sat 21st: 1242 * 62%
fat: 64.36g
|
protein: 92.97g
|
carbs: 74.23g
- -
Fri 20th: 1519 * 76%
fat: 66.05g
|
protein: 109.88g
|
carbs: 127.37g
- -
Wed 18th: 414 * 21%
fat: 10.26g
|
protein: 49.43g
|
carbs: 30.79g
- -
Mon 16th: 1198 * 60%
fat: 40.12g
|
protein: 72.73g
|
carbs: 135.46g
- -
Fri 13th: 1008 * 50%
fat: 29.46g
|
protein: 88.46g
|
carbs: 102.20g
- -
Thu 12th: 1857 * 93%
fat: 59.16g
|
protein: 134.63g
|
carbs: 195.37g
- -
Wed 11th: 1820 * 91%
fat: 74.17g
|
protein: 122.30g
|
carbs: 173.45g
- -
Tue 10th: 1620 * 81%
fat: 54.61g
|
protein: 125.79g
|
carbs: 150.66g
- -
August 2020
Tue 18th: 1666 * 83%
fat: 45.35g
|
protein: 130.07g
|
carbs: 176.43g
- -
Mon 17th: 1744 * 87%
fat: 54.93g
|
protein: 118.54g
|
carbs: 184.47g
- -
Wed 12th: 1117 * 53%
fat: 36.51g
|
protein: 98.72g
|
carbs: 101.26g
- -

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