| March 2023 |
| Wed 22nd: |
913 *
|
57%
|
fat: 40.64g |
| |
protein: 31.12g |
| |
carbs: 106.28g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
224 *
|
17%
|
fat: 13.36g |
| |
protein: 24.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 25th: |
394 *
|
30%
|
fat: 24.46g |
| |
protein: 22.37g |
| |
carbs: 15.68g |
|
-
|
-
|
| Tue 19th: |
492 *
|
38%
|
fat: 24.88g |
| |
protein: 27.78g |
| |
carbs: 40.61g |
|
-
|
-
|
| Tue 12th: |
422 *
|
32%
|
fat: 25.75g |
| |
protein: 19.32g |
| |
carbs: 26.42g |
|
-
|
-
|
| Mon 11th: |
1510 *
|
116%
|
fat: 70.67g |
| |
protein: 71.24g |
| |
carbs: 143.80g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
545 *
|
42%
|
fat: 23.74g |
| |
protein: 23.70g |
| |
carbs: 57.85g |
|
-
|
-
|
| Thu 23rd: |
490 *
|
38%
|
fat: 15.21g |
| |
protein: 31.99g |
| |
carbs: 57.59g |
|
-
|
-
|
| Wed 22nd: |
840 *
|
65%
|
fat: 35.21g |
| |
protein: 40.29g |
| |
carbs: 92.48g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
474 *
|
36%
|
fat: 20.66g |
| |
protein: 14.88g |
| |
carbs: 58.82g |
|
-
|
-
|
| Fri 20th: |
692 *
|
53%
|
fat: 0.19g |
| |
protein: 76.50g |
| |
carbs: 94.00g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
1221 *
|
94%
|
fat: 54.74g |
| |
protein: 59.94g |
| |
carbs: 127.22g |
|
-
|
-
|
| Tue 12th: |
742 *
|
57%
|
fat: 32.32g |
| |
protein: 31.86g |
| |
carbs: 81.70g |
|
-
|
-
|
| Wed 6th: |
684 *
|
53%
|
fat: 29.45g |
| |
protein: 32.24g |
| |
carbs: 76.21g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
526 *
|
40%
|
fat: 17.16g |
| |
protein: 21.99g |
| |
carbs: 70.68g |
|
-
|
-
|
| Wed 9th: |
1052 *
|
81%
|
fat: 50.61g |
| |
protein: 36.87g |
| |
carbs: 115.39g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
937 *
|
72%
|
fat: 31.33g |
| |
protein: 43.97g |
| |
carbs: 124.89g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
597 *
|
46%
|
fat: 17.81g |
| |
protein: 45.02g |
| |
carbs: 61.23g |
|
-
|
-
|
| Fri 8th: |
386 *
|
30%
|
fat: 13.96g |
| |
protein: 37.58g |
| |
carbs: 32.47g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
754 *
|
58%
|
fat: 30.04g |
| |
protein: 54.33g |
| |
carbs: 67.07g |
|
-
|
-
|
