| August 2023 |
| Thu 3rd: |
910 *
|
48%
|
fat: 36.75g |
| |
protein: 22.90g |
| |
carbs: 128.15g |
|
-
|
-
|
| Wed 2nd: |
1632 *
|
86%
|
fat: 61.31g |
| |
protein: 62.89g |
| |
carbs: 215.75g |
|
-
|
-
|
| Tue 1st: |
1754 *
|
92%
|
fat: 81.85g |
| |
protein: 84.02g |
| |
carbs: 168.98g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1725 *
|
91%
|
fat: 91.48g |
| |
protein: 76.95g |
| |
carbs: 152.17g |
|
-
|
-
|
| Sun 30th: |
2287 *
|
120%
|
fat: 100.15g |
| |
protein: 72.49g |
| |
carbs: 274.49g |
|
-
|
-
|
| Sat 29th: |
2102 *
|
111%
|
fat: 62.95g |
| |
protein: 58.55g |
| |
carbs: 327.29g |
|
-
|
-
|
| Fri 28th: |
1722 *
|
91%
|
fat: 62.30g |
| |
protein: 50.35g |
| |
carbs: 244.45g |
|
-
|
-
|
| Thu 27th: |
1226 *
|
65%
|
fat: 52.71g |
| |
protein: 34.84g |
| |
carbs: 158.90g |
|
-
|
-
|
| Wed 26th: |
1684 *
|
89%
|
fat: 64.84g |
| |
protein: 54.37g |
| |
carbs: 228.55g |
|
-
|
-
|
| Tue 25th: |
2023 *
|
106%
|
fat: 78.30g |
| |
protein: 70.54g |
| |
carbs: 262.74g |
|
-
|
-
|
| Mon 24th: |
1070 *
|
56%
|
fat: 36.75g |
| |
protein: 34.05g |
| |
carbs: 158.51g |
|
-
|
-
|
| Sun 23rd: |
1501 *
|
79%
|
fat: 52.33g |
| |
protein: 49.87g |
| |
carbs: 214.20g |
|
-
|
-
|
| Sat 22nd: |
2012 *
|
106%
|
fat: 74.34g |
| |
protein: 60.19g |
| |
carbs: 276.10g |
|
-
|
-
|
| Fri 21st: |
1888 *
|
99%
|
fat: 85.10g |
| |
protein: 74.47g |
| |
carbs: 205.28g |
|
-
|
-
|
| Thu 20th: |
1196 *
|
63%
|
fat: 48.17g |
| |
protein: 60.38g |
| |
carbs: 132.56g |
|
-
|
-
|
| Wed 19th: |
1964 *
|
103%
|
fat: 94.05g |
| |
protein: 114.31g |
| |
carbs: 159.55g |
|
-
|
-
|
| Tue 18th: |
2003 *
|
105%
|
fat: 93.18g |
| |
protein: 87.48g |
| |
carbs: 208.73g |
|
-
|
-
|
| Mon 17th: |
1543 *
|
81%
|
fat: 71.38g |
| |
protein: 65.05g |
| |
carbs: 172.55g |
|
-
|
-
|
| Sun 16th: |
1487 *
|
78%
|
fat: 43.25g |
| |
protein: 70.15g |
| |
carbs: 213.20g |
|
-
|
-
|
| Sat 15th: |
2029 *
|
107%
|
fat: 54.93g |
| |
protein: 58.81g |
| |
carbs: 350.00g |
|
-
|
-
|
