| July 2020 |
| Tue 7th: |
757 *
|
47%
|
fat: 57.22g |
| |
protein: 47.43g |
| |
carbs: 13.52g |
|
-
|
-
|
| Wed 1st: |
759 *
|
47%
|
fat: 53.93g |
| |
protein: 27.05g |
| |
carbs: 50.46g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1005 *
|
63%
|
fat: 77.45g |
| |
protein: 37.31g |
| |
carbs: 55.81g |
|
-
|
-
|
| Mon 29th: |
817 *
|
51%
|
fat: 53.15g |
| |
protein: 51.09g |
| |
carbs: 42.01g |
|
-
|
-
|
| Sun 28th: |
790 *
|
49%
|
fat: 60.27g |
| |
protein: 33.77g |
| |
carbs: 36.03g |
|
-
|
-
|
| Sat 27th: |
1535 *
|
96%
|
fat: 87.28g |
| |
protein: 85.91g |
| |
carbs: 111.62g |
|
-
|
-
|
| Fri 26th: |
1029 *
|
64%
|
fat: 70.07g |
| |
protein: 48.87g |
| |
carbs: 62.79g |
|
-
|
-
|
| Thu 25th: |
1116 *
|
70%
|
fat: 82.59g |
| |
protein: 62.90g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 24th: |
1445 *
|
90%
|
fat: 97.99g |
| |
protein: 55.59g |
| |
carbs: 97.52g |
|
-
|
-
|
| Tue 23rd: |
1233 *
|
77%
|
fat: 63.15g |
| |
protein: 68.79g |
| |
carbs: 107.82g |
|
-
|
-
|
| Mon 22nd: |
647 *
|
40%
|
fat: 53.41g |
| |
protein: 23.43g |
| |
carbs: 26.42g |
|
-
|
-
|
| Sun 21st: |
1076 *
|
67%
|
fat: 74.82g |
| |
protein: 46.34g |
| |
carbs: 66.92g |
|
-
|
-
|
| Sat 20th: |
1017 *
|
64%
|
fat: 79.65g |
| |
protein: 37.91g |
| |
carbs: 52.67g |
|
-
|
-
|
| Fri 19th: |
973 *
|
61%
|
fat: 78.22g |
| |
protein: 31.86g |
| |
carbs: 49.99g |
|
-
|
-
|
| Thu 18th: |
763 *
|
48%
|
fat: 49.15g |
| |
protein: 33.00g |
| |
carbs: 54.49g |
|
-
|
-
|
| Wed 17th: |
599 *
|
37%
|
fat: 42.91g |
| |
protein: 26.45g |
| |
carbs: 35.18g |
|
-
|
-
|
| Tue 16th: |
632 *
|
40%
|
fat: 51.09g |
| |
protein: 19.61g |
| |
carbs: 32.06g |
|
-
|
-
|
| Mon 15th: |
835 *
|
52%
|
fat: 55.06g |
| |
protein: 37.61g |
| |
carbs: 57.21g |
|
-
|
-
|
| Sun 14th: |
333 *
|
21%
|
fat: 21.08g |
| |
protein: 17.46g |
| |
carbs: 18.28g |
|
-
|
-
|
| Sat 13th: |
1142 *
|
71%
|
fat: 82.57g |
| |
protein: 72.36g |
| |
carbs: 38.19g |
|
-
|
-
|
