| July 2020 |
| Wed 29th: |
655 *
|
66%
|
fat: 32.16g |
| |
protein: 24.99g |
| |
carbs: 76.41g |
|
-
|
-
|
| Tue 28th: |
1229 *
|
123%
|
fat: 58.53g |
| |
protein: 43.37g |
| |
carbs: 155.52g |
|
-
|
-
|
| Mon 27th: |
1393 *
|
155%
|
fat: 42.70g |
| |
protein: 44.78g |
| |
carbs: 226.46g |
|
-
|
-
|
| Sun 26th: |
1017 *
|
113%
|
fat: 39.53g |
| |
protein: 65.57g |
| |
carbs: 99.78g |
|
-
|
-
|
| Sat 25th: |
1131 *
|
126%
|
fat: 54.01g |
| |
protein: 57.42g |
| |
carbs: 109.04g |
|
1717*
|
 586
|
| Fri 24th: |
1239 *
|
138%
|
fat: 43.07g |
| |
protein: 49.80g |
| |
carbs: 165.92g |
|
1665*
|
426
|
| Thu 23rd: |
1217 *
|
135%
|
fat: 44.67g |
| |
protein: 41.85g |
| |
carbs: 179.11g |
|
-
|
-
|
| Wed 22nd: |
991 *
|
110%
|
fat: 54.50g |
| |
protein: 50.56g |
| |
carbs: 77.53g |
|
-
|
-
|
| Mon 20th: |
814 *
|
90%
|
fat: 41.49g |
| |
protein: 12.54g |
| |
carbs: 84.85g |
|
-
|
-
|
| Sat 18th: |
1604 *
|
178%
|
fat: 77.49g |
| |
protein: 50.39g |
| |
carbs: 175.46g |
|
-
|
-
|
| Fri 17th: |
982 *
|
109%
|
fat: 48.08g |
| |
protein: 47.95g |
| |
carbs: 92.80g |
|
-
|
-
|
| Tue 14th: |
127 *
|
14%
|
fat: 5.87g |
| |
protein: 8.67g |
| |
carbs: 10.56g |
|
-
|
-
|
| Mon 13th: |
441 *
|
49%
|
fat: 29.30g |
| |
protein: 13.37g |
| |
carbs: 30.39g |
|
-
|
-
|
| Wed 8th: |
839 *
|
93%
|
fat: 21.71g |
| |
protein: 23.76g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 6th: |
1162 *
|
97%
|
fat: 64.63g |
| |
protein: 24.10g |
| |
carbs: 127.79g |
|
-
|
-
|
| Sat 4th: |
1088 *
|
91%
|
fat: 41.85g |
| |
protein: 37.04g |
| |
carbs: 149.14g |
|
-
|
-
|
| Fri 3rd: |
493 *
|
41%
|
fat: 38.05g |
| |
protein: 13.60g |
| |
carbs: 27.55g |
|
-
|
-
|
| Thu 2nd: |
823 *
|
69%
|
fat: 34.56g |
| |
protein: 30.05g |
| |
carbs: 106.82g |
|
-
|
-
|
| Wed 1st: |
213 *
|
18%
|
fat: 12.37g |
| |
protein: 13.17g |
| |
carbs: 10.53g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1132 *
|
94%
|
fat: 46.25g |
| |
protein: 31.34g |
| |
carbs: 153.75g |
|
-
|
-
|
