| July 2020 |
| Thu 2nd: |
1223 *
|
47%
|
fat: 66.71g |
| |
protein: 35.28g |
| |
carbs: 118.20g |
|
-
|
-
|
| June 2020 |
| Sun 14th: |
241 *
|
9%
|
fat: 15.44g |
| |
protein: 13.28g |
| |
carbs: 11.49g |
|
-
|
-
|
| Sat 13th: |
1363 *
|
52%
|
fat: 75.07g |
| |
protein: 35.04g |
| |
carbs: 135.57g |
|
-
|
-
|
| Thu 11th: |
190 *
|
7%
|
fat: 8.73g |
| |
protein: 5.41g |
| |
carbs: 23.09g |
|
-
|
-
|
| Wed 10th: |
1174 *
|
45%
|
fat: 53.40g |
| |
protein: 44.76g |
| |
carbs: 132.30g |
|
-
|
-
|
| Mon 8th: |
785 *
|
30%
|
fat: 31.19g |
| |
protein: 47.52g |
| |
carbs: 76.46g |
|
-
|
-
|
| Sun 7th: |
983 *
|
38%
|
fat: 62.97g |
| |
protein: 25.04g |
| |
carbs: 80.57g |
|
-
|
-
|
| Sat 6th: |
2192 *
|
84%
|
fat: 84.32g |
| |
protein: 70.08g |
| |
carbs: 286.74g |
|
-
|
-
|
| Thu 4th: |
2188 *
|
84%
|
fat: 104.16g |
| |
protein: 66.37g |
| |
carbs: 243.80g |
|
-
|
-
|
| Wed 3rd: |
102 *
|
4%
|
fat: 2.50g |
| |
protein: 3.20g |
| |
carbs: 16.71g |
|
-
|
-
|
| Tue 2nd: |
1570 *
|
60%
|
fat: 84.14g |
| |
protein: 29.74g |
| |
carbs: 174.71g |
|
-
|
-
|
| Mon 1st: |
2216 *
|
85%
|
fat: 129.94g |
| |
protein: 57.66g |
| |
carbs: 213.75g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
2055 *
|
79%
|
fat: 81.90g |
| |
protein: 85.75g |
| |
carbs: 253.69g |
|
-
|
-
|
| Sat 30th: |
2600 *
|
100%
|
fat: 121.87g |
| |
protein: 103.21g |
| |
carbs: 274.74g |
|
-
|
-
|
| Fri 29th: |
1663 *
|
64%
|
fat: 89.34g |
| |
protein: 63.62g |
| |
carbs: 152.59g |
|
-
|
-
|
