| February 2024 |
| Wed 21st: |
1408 *
|
94%
|
fat: 37.21g |
| |
protein: 79.55g |
| |
carbs: 185.44g |
|
-
|
-
|
| Tue 20th: |
749 *
|
50%
|
fat: 27.34g |
| |
protein: 48.02g |
| |
carbs: 75.68g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
931 *
|
62%
|
fat: 24.92g |
| |
protein: 78.65g |
| |
carbs: 102.36g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
676 *
|
45%
|
fat: 23.91g |
| |
protein: 41.32g |
| |
carbs: 72.97g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
1213 *
|
81%
|
fat: 18.52g |
| |
protein: 29.46g |
| |
carbs: 229.85g |
|
-
|
-
|
| November 2022 |
| Fri 25th: |
783 *
|
52%
|
fat: 14.76g |
| |
protein: 41.07g |
| |
carbs: 124.06g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
739 *
|
49%
|
fat: 25.71g |
| |
protein: 39.90g |
| |
carbs: 88.87g |
|
-
|
-
|
| Tue 1st: |
1200 *
|
80%
|
fat: 56.67g |
| |
protein: 59.61g |
| |
carbs: 109.70g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
192 *
|
13%
|
fat: 11.90g |
| |
protein: 8.00g |
| |
carbs: 12.90g |
|
-
|
-
|
| Wed 12th: |
223 *
|
15%
|
fat: 3.34g |
| |
protein: 22.28g |
| |
carbs: 28.48g |
|
-
|
-
|
| December 2021 |
| Thu 2nd: |
304 *
|
20%
|
fat: 8.40g |
| |
protein: 11.13g |
| |
carbs: 46.42g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1072 *
|
71%
|
fat: 43.14g |
| |
protein: 72.18g |
| |
carbs: 95.72g |
|
-
|
-
|
| Mon 29th: |
1211 *
|
81%
|
fat: 59.75g |
| |
protein: 87.51g |
| |
carbs: 87.97g |
|
-
|
-
|
| Fri 26th: |
1120 *
|
75%
|
fat: 33.16g |
| |
protein: 75.80g |
| |
carbs: 132.49g |
|
-
|
-
|
| Thu 25th: |
1314 *
|
88%
|
fat: 31.27g |
| |
protein: 74.37g |
| |
carbs: 193.20g |
|
-
|
-
|
| Wed 24th: |
1783 *
|
119%
|
fat: 66.52g |
| |
protein: 78.44g |
| |
carbs: 218.99g |
|
-
|
-
|
| Mon 15th: |
939 *
|
63%
|
fat: 49.87g |
| |
protein: 48.23g |
| |
carbs: 71.89g |
|
-
|
-
|
| Wed 10th: |
412 *
|
27%
|
fat: 15.04g |
| |
protein: 17.73g |
| |
carbs: 50.99g |
|
-
|
-
|
| Wed 3rd: |
555 *
|
37%
|
fat: 16.30g |
| |
protein: 58.64g |
| |
carbs: 38.14g |
|
-
|
-
|
| Mon 1st: |
854 *
|
57%
|
fat: 34.41g |
| |
protein: 56.05g |
| |
carbs: 81.99g |
|
-
|
-
|
