Develero's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 20th: 1124 * 86%
fat: 39.24g
|
protein: 42.65g
|
carbs: 141.72g
2196*  1072
Wed 19th: 1237 * 95%
fat: 45.80g
|
protein: 57.38g
|
carbs: 155.72g
- -
Mon 17th: 760 * 58%
fat: 14.56g
|
protein: 42.21g
|
carbs: 123.16g
- -
Sun 16th: 1281 * 99%
fat: 50.87g
|
protein: 76.95g
|
carbs: 137.95g
- -
Wed 12th: 1238 * 95%
fat: 38.96g
|
protein: 53.12g
|
carbs: 170.39g
- -
Mon 10th: 1136 * 87%
fat: 39.89g
|
protein: 48.30g
|
carbs: 153.59g
- -
Sun 9th: 1229 * 95%
fat: 31.88g
|
protein: 72.84g
|
carbs: 169.48g
- -
Sat 8th: 1286 * 99%
fat: 47.05g
|
protein: 92.45g
|
carbs: 131.59g
- -
April 2024
Mon 15th: 806 * 62%
fat: 39.10g
|
protein: 45.03g
|
carbs: 67.74g
- -
Sun 14th: 1222 * 94%
fat: 63.24g
|
protein: 51.55g
|
carbs: 106.27g
- -
Sat 13th: 1286 * 99%
fat: 54.06g
|
protein: 45.03g
|
carbs: 154.40g
- -
Fri 12th: 1227 * 94%
fat: 54.67g
|
protein: 63.63g
|
carbs: 116.95g
- -
Thu 11th: 1259 * 97%
fat: 59.05g
|
protein: 46.50g
|
carbs: 124.38g
- -
Mon 8th: 1344 * 103%
fat: 68.96g
|
protein: 58.05g
|
carbs: 121.93g
- -
Sun 7th: 1275 * 98%
fat: 64.94g
|
protein: 42.89g
|
carbs: 119.61g
- -
Sat 6th: 952 * 73%
fat: 50.79g
|
protein: 44.26g
|
carbs: 77.49g
- -
Fri 5th: 1230 * 95%
fat: 32.27g
|
protein: 63.78g
|
carbs: 158.19g
- -
Thu 4th: 1285 * 99%
fat: 48.51g
|
protein: 55.69g
|
carbs: 143.76g
- -
March 2024
Wed 27th: 1282 * 99%
fat: 49.06g
|
protein: 38.26g
|
carbs: 166.07g
- -
Tue 26th: 1177 * 91%
fat: 37.40g
|
protein: 62.88g
|
carbs: 150.58g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.