| June 2022 |
| Mon 27th: |
110 *
|
11%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
791 *
|
79%
|
fat: 34.53g |
| |
protein: 25.90g |
| |
carbs: 100.02g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
491 *
|
49%
|
fat: 18.26g |
| |
protein: 9.10g |
| |
carbs: 73.13g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
630 *
|
63%
|
fat: 24.86g |
| |
protein: 41.42g |
| |
carbs: 54.97g |
|
-
|
-
|
| Tue 2nd: |
357 *
|
36%
|
fat: 11.35g |
| |
protein: 22.15g |
| |
carbs: 43.69g |
|
-
|
-
|
| Mon 1st: |
585 *
|
58%
|
fat: 15.65g |
| |
protein: 25.52g |
| |
carbs: 89.57g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
463 *
|
46%
|
fat: 20.06g |
| |
protein: 24.41g |
| |
carbs: 47.74g |
|
-
|
-
|
| January 2021 |
| Sat 23rd: |
755 *
|
76%
|
fat: 13.24g |
| |
protein: 11.17g |
| |
carbs: 104.93g |
|
-
|
-
|
| Fri 22nd: |
167 *
|
17%
|
fat: 0.85g |
| |
protein: 18.57g |
| |
carbs: 19.53g |
|
-
|
-
|
| Thu 21st: |
568 *
|
57%
|
fat: 14.89g |
| |
protein: 26.30g |
| |
carbs: 85.07g |
|
-
|
-
|
| Wed 20th: |
702 *
|
70%
|
fat: 18.62g |
| |
protein: 23.59g |
| |
carbs: 122.23g |
|
-
|
-
|
| Sat 16th: |
2732 *
|
273%
|
fat: 261.48g |
| |
protein: 98.42g |
| |
carbs: 212.86g |
|
-
|
-
|
| Fri 15th: |
1217 *
|
122%
|
fat: 30.41g |
| |
protein: 52.39g |
| |
carbs: 190.83g |
|
-
|
-
|
| Thu 14th: |
707 *
|
71%
|
fat: 33.43g |
| |
protein: 32.09g |
| |
carbs: 71.66g |
|
-
|
-
|
| Wed 13th: |
1036 *
|
104%
|
fat: 46.93g |
| |
protein: 61.82g |
| |
carbs: 91.52g |
|
-
|
-
|
| Tue 12th: |
840 *
|
84%
|
fat: 26.14g |
| |
protein: 39.10g |
| |
carbs: 120.73g |
|
-
|
-
|
| Mon 11th: |
725 *
|
72%
|
fat: 12.51g |
| |
protein: 59.86g |
| |
carbs: 90.88g |
|
-
|
-
|
| Sun 10th: |
601 *
|
60%
|
fat: 14.81g |
| |
protein: 26.52g |
| |
carbs: 96.34g |
|
-
|
-
|
| Sat 9th: |
1321 *
|
132%
|
fat: 46.55g |
| |
protein: 77.69g |
| |
carbs: 147.96g |
|
-
|
-
|
| Fri 8th: |
836 *
|
84%
|
fat: 22.25g |
| |
protein: 59.61g |
| |
carbs: 95.67g |
|
-
|
-
|
