| July 2024 |
| Tue 9th: |
2661 *
|
148%
|
fat: 135.29g |
| |
protein: 163.17g |
| |
carbs: 209.91g |
|
2771*
|
 110
|
| Mon 8th: |
3299 *
|
183%
|
fat: 152.25g |
| |
protein: 187.71g |
| |
carbs: 305.37g |
|
1862*
|
 1437
|
| Sun 7th: |
2104 *
|
117%
|
fat: 95.43g |
| |
protein: 139.97g |
| |
carbs: 177.30g |
|
1845*
|
259
|
| Sat 6th: |
2094 *
|
116%
|
fat: 102.62g |
| |
protein: 140.66g |
| |
carbs: 155.07g |
|
1926*
|
168
|
| Fri 5th: |
2041 *
|
113%
|
fat: 107.83g |
| |
protein: 148.88g |
| |
carbs: 123.48g |
|
1965*
|
76
|
| Thu 4th: |
2319 *
|
129%
|
fat: 111.25g |
| |
protein: 165.99g |
| |
carbs: 163.84g |
|
2113*
|
206
|
| Wed 3rd: |
2318 *
|
129%
|
fat: 107.77g |
| |
protein: 136.00g |
| |
carbs: 200.07g |
|
2062*
|
256
|
| Tue 2nd: |
2645 *
|
147%
|
fat: 128.07g |
| |
protein: 149.03g |
| |
carbs: 244.20g |
|
2181*
|
464
|
| Mon 1st: |
1664 *
|
92%
|
fat: 80.03g |
| |
protein: 90.57g |
| |
carbs: 148.49g |
|
2824*
|
1160
|
| June 2024 |
| Sun 30th: |
1262 *
|
70%
|
fat: 62.85g |
| |
protein: 113.04g |
| |
carbs: 66.72g |
|
1726*
|
464
|
| Sat 29th: |
2488 *
|
138%
|
fat: 131.12g |
| |
protein: 145.50g |
| |
carbs: 197.28g |
|
1870*
|
618
|
| Fri 28th: |
2295 *
|
128%
|
fat: 125.89g |
| |
protein: 120.89g |
| |
carbs: 186.66g |
|
2408*
|
113
|
| Thu 27th: |
1917 *
|
106%
|
fat: 98.26g |
| |
protein: 131.35g |
| |
carbs: 137.86g |
|
2553*
|
636
|
| Wed 26th: |
1737 *
|
96%
|
fat: 94.73g |
| |
protein: 116.43g |
| |
carbs: 113.01g |
|
2693*
|
956
|
| Tue 25th: |
1742 *
|
97%
|
fat: 74.32g |
| |
protein: 108.32g |
| |
carbs: 162.69g |
|
2825*
|
1083
|
| Mon 24th: |
2020 *
|
112%
|
fat: 84.63g |
| |
protein: 126.25g |
| |
carbs: 188.22g |
|
2631*
|
611
|
| Sun 23rd: |
1595 *
|
89%
|
fat: 52.99g |
| |
protein: 137.35g |
| |
carbs: 137.15g |
|
1779*
|
184
|
| Sat 22nd: |
2218 *
|
123%
|
fat: 69.39g |
| |
protein: 147.51g |
| |
carbs: 238.82g |
|
1823*
|
395
|
| Fri 21st: |
1817 *
|
101%
|
fat: 78.46g |
| |
protein: 92.72g |
| |
carbs: 186.70g |
|
3125*
|
1308
|
| Thu 20th: |
1828 *
|
102%
|
fat: 96.25g |
| |
protein: 113.16g |
| |
carbs: 132.01g |
|
2667*
|
839
|
