| April 2022 |
| Sat 16th: |
149 *
|
8%
|
fat: 5.07g |
| |
protein: 17.97g |
| |
carbs: 12.86g |
|
-
|
-
|
| Wed 13th: |
1558 *
|
82%
|
fat: 70.85g |
| |
protein: 114.77g |
| |
carbs: 110.82g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
1094 *
|
58%
|
fat: 46.82g |
| |
protein: 80.26g |
| |
carbs: 90.83g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
1296 *
|
68%
|
fat: 39.40g |
| |
protein: 120.09g |
| |
carbs: 125.05g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
968 *
|
51%
|
fat: 51.23g |
| |
protein: 72.41g |
| |
carbs: 56.94g |
|
-
|
-
|
| November 2021 |
| Fri 26th: |
42 *
|
2%
|
fat: 0.16g |
| |
protein: 0.52g |
| |
carbs: 10.88g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
442 *
|
23%
|
fat: 23.83g |
| |
protein: 35.30g |
| |
carbs: 22.13g |
|
-
|
-
|
| Tue 9th: |
1179 *
|
62%
|
fat: 59.04g |
| |
protein: 90.87g |
| |
carbs: 73.00g |
|
-
|
-
|
| October 2020 |
| Tue 6th: |
684 *
|
36%
|
fat: 28.76g |
| |
protein: 45.92g |
| |
carbs: 62.50g |
|
-
|
-
|
| Sun 4th: |
418 *
|
22%
|
fat: 14.25g |
| |
protein: 53.61g |
| |
carbs: 21.24g |
|
-
|
-
|
| Fri 2nd: |
1738 *
|
91%
|
fat: 75.02g |
| |
protein: 100.30g |
| |
carbs: 160.34g |
|
-
|
-
|
| Thu 1st: |
670 *
|
35%
|
fat: 25.78g |
| |
protein: 38.62g |
| |
carbs: 76.36g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1316 *
|
69%
|
fat: 77.20g |
| |
protein: 87.63g |
| |
carbs: 65.47g |
|
-
|
-
|
| Tue 29th: |
901 *
|
47%
|
fat: 53.59g |
| |
protein: 63.64g |
| |
carbs: 37.53g |
|
-
|
-
|
| Mon 28th: |
1394 *
|
73%
|
fat: 42.45g |
| |
protein: 73.71g |
| |
carbs: 183.67g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
631 *
|
33%
|
fat: 36.83g |
| |
protein: 13.63g |
| |
carbs: 68.91g |
|
-
|
-
|
| Fri 12th: |
1764 *
|
93%
|
fat: 52.47g |
| |
protein: 73.07g |
| |
carbs: 241.47g |
|
-
|
-
|
| Thu 11th: |
1253 *
|
66%
|
fat: 63.82g |
| |
protein: 97.52g |
| |
carbs: 73.70g |
|
-
|
-
|
| Wed 10th: |
1087 *
|
57%
|
fat: 31.25g |
| |
protein: 75.00g |
| |
carbs: 132.76g |
|
-
|
-
|
| Mon 8th: |
788 *
|
41%
|
fat: 40.32g |
| |
protein: 41.13g |
| |
carbs: 69.71g |
|
-
|
-
|
