| July 2012 |
| Thu 5th: |
430 *
|
27%
|
fat: 9.33g |
| |
protein: 27.59g |
| |
carbs: 63.24g |
|
-
|
-
|
| April 2012 |
| Thu 12th: |
264 *
|
16%
|
fat: 7.98g |
| |
protein: 15.96g |
| |
carbs: 33.56g |
|
-
|
-
|
| Wed 11th: |
1524 *
|
95%
|
fat: 57.38g |
| |
protein: 84.18g |
| |
carbs: 167.25g |
|
-
|
-
|
| Tue 10th: |
1024 *
|
64%
|
fat: 34.18g |
| |
protein: 44.08g |
| |
carbs: 139.41g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
286 *
|
18%
|
fat: 1.44g |
| |
protein: 15.35g |
| |
carbs: 55.88g |
|
-
|
-
|
| Tue 20th: |
559 *
|
35%
|
fat: 4.54g |
| |
protein: 19.55g |
| |
carbs: 115.98g |
|
-
|
-
|
| Mon 19th: |
1162 *
|
73%
|
fat: 72.64g |
| |
protein: 67.50g |
| |
carbs: 60.01g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
695 *
|
43%
|
fat: 23.31g |
| |
protein: 38.79g |
| |
carbs: 80.70g |
|
2484
|
 1789
|
| Mon 16th: |
1135 *
|
71%
|
fat: 25.38g |
| |
protein: 56.83g |
| |
carbs: 174.21g |
|
2500
|
1365
|
| Wed 11th: |
1238 *
|
77%
|
fat: 46.13g |
| |
protein: 68.65g |
| |
carbs: 139.55g |
|
2461*
|
1223
|
| Tue 10th: |
959 *
|
60%
|
fat: 29.94g |
| |
protein: 49.38g |
| |
carbs: 125.68g |
|
2407*
|
1448
|
| Mon 9th: |
1004 *
|
63%
|
fat: 54.00g |
| |
protein: 75.34g |
| |
carbs: 52.37g |
|
2254*
|
1250
|
| Thu 5th: |
816 *
|
51%
|
fat: 33.14g |
| |
protein: 57.85g |
| |
carbs: 74.43g |
|
-
|
-
|
| Wed 4th: |
579 *
|
36%
|
fat: 18.33g |
| |
protein: 20.22g |
| |
carbs: 90.51g |
|
2420*
|
1841
|
| Tue 3rd: |
-
|
-
|
|
2742*
|
-
|
| December 2011 |
| Fri 30th: |
583 *
|
36%
|
fat: 40.94g |
| |
protein: 17.69g |
| |
carbs: 45.66g |
|
-
|
-
|
| Thu 29th: |
1610 *
|
101%
|
fat: 60.98g |
| |
protein: 56.39g |
| |
carbs: 213.57g |
|
2170*
|
560
|
| Wed 28th: |
984 *
|
62%
|
fat: 29.01g |
| |
protein: 49.75g |
| |
carbs: 135.39g |
|
2612*
|
1628
|
| Tue 27th: |
1584
|
99%
|
fat: 51.52g |
| |
protein: 89.31g |
| |
carbs: 185.89g |
|
2092*
|
508
|
| August 2011 |
| Wed 31st: |
950 *
|
53%
|
fat: 29.00g |
| |
protein: 60.00g |
| |
carbs: 120.00g |
|
2430*
|
1480
|
| Tue 30th: |
1090 *
|
61%
|
fat: 35.32g |
| |
protein: 59.58g |
| |
carbs: 136.61g |
|
2445*
|
1355
|
