| April 2021 |
| Wed 14th: |
564 *
|
40%
|
fat: 15.60g |
| |
protein: 26.72g |
| |
carbs: 77.83g |
|
-
|
-
|
| Fri 9th: |
1073 *
|
77%
|
fat: 53.69g |
| |
protein: 50.99g |
| |
carbs: 96.48g |
|
-
|
-
|
| Thu 8th: |
1003 *
|
72%
|
fat: 41.88g |
| |
protein: 67.87g |
| |
carbs: 93.12g |
|
-
|
-
|
| Wed 7th: |
406 *
|
29%
|
fat: 21.92g |
| |
protein: 9.94g |
| |
carbs: 46.14g |
|
-
|
-
|
| Tue 6th: |
1454 *
|
104%
|
fat: 58.03g |
| |
protein: 66.16g |
| |
carbs: 169.82g |
|
-
|
-
|
| Mon 5th: |
1205 *
|
86%
|
fat: 46.47g |
| |
protein: 86.16g |
| |
carbs: 111.23g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
1085 *
|
78%
|
fat: 49.97g |
| |
protein: 72.82g |
| |
carbs: 95.60g |
|
-
|
-
|
| Wed 24th: |
706 *
|
50%
|
fat: 34.13g |
| |
protein: 38.74g |
| |
carbs: 62.01g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
984 *
|
70%
|
fat: 56.57g |
| |
protein: 60.00g |
| |
carbs: 62.41g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
1232 *
|
88%
|
fat: 58.22g |
| |
protein: 59.20g |
| |
carbs: 117.81g |
|
-
|
-
|
| Mon 18th: |
1025 *
|
73%
|
fat: 40.20g |
| |
protein: 87.66g |
| |
carbs: 73.82g |
|
-
|
-
|
| August 2020 |
| Sun 9th: |
259 *
|
18%
|
fat: 17.49g |
| |
protein: 22.14g |
| |
carbs: 1.36g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
957 *
|
68%
|
fat: 42.34g |
| |
protein: 41.68g |
| |
carbs: 100.66g |
|
-
|
-
|
| Mon 27th: |
570 *
|
41%
|
fat: 33.50g |
| |
protein: 31.17g |
| |
carbs: 34.87g |
|
-
|
-
|
| Fri 24th: |
1370 *
|
98%
|
fat: 67.43g |
| |
protein: 75.06g |
| |
carbs: 123.27g |
|
-
|
-
|
| Wed 22nd: |
962 *
|
69%
|
fat: 48.83g |
| |
protein: 43.49g |
| |
carbs: 86.36g |
|
-
|
-
|
| Tue 21st: |
1139 *
|
81%
|
fat: 69.64g |
| |
protein: 42.99g |
| |
carbs: 86.43g |
|
-
|
-
|
| Sun 19th: |
1204 *
|
86%
|
fat: 75.54g |
| |
protein: 53.14g |
| |
carbs: 69.29g |
|
-
|
-
|
| Sat 18th: |
1312 *
|
94%
|
fat: 71.97g |
| |
protein: 69.95g |
| |
carbs: 96.66g |
|
-
|
-
|
