| January 2022 |
| Wed 12th: |
962 *
|
51%
|
fat: 65.40g |
| |
protein: 46.52g |
| |
carbs: 47.66g |
|
-
|
-
|
| June 2020 |
| Sun 7th: |
396 *
|
21%
|
fat: 21.55g |
| |
protein: 22.60g |
| |
carbs: 26.90g |
|
-
|
-
|
| Sat 6th: |
868 *
|
46%
|
fat: 20.21g |
| |
protein: 37.77g |
| |
carbs: 138.28g |
|
-
|
-
|
| Fri 5th: |
994 *
|
52%
|
fat: 39.47g |
| |
protein: 139.44g |
| |
carbs: 13.59g |
|
1934*
|
 940
|
| Thu 4th: |
1065 *
|
56%
|
fat: 27.84g |
| |
protein: 147.13g |
| |
carbs: 58.89g |
|
2383*
|
1318
|
| Wed 3rd: |
956 *
|
50%
|
fat: 32.48g |
| |
protein: 108.43g |
| |
carbs: 30.06g |
|
2255*
|
1299
|
| Tue 2nd: |
1021 *
|
54%
|
fat: 54.68g |
| |
protein: 67.68g |
| |
carbs: 65.97g |
|
1934*
|
913
|
| Mon 1st: |
905 *
|
48%
|
fat: 42.37g |
| |
protein: 50.59g |
| |
carbs: 81.62g |
|
1934*
|
1029
|
| May 2020 |
| Sun 31st: |
867 *
|
46%
|
fat: 44.59g |
| |
protein: 54.30g |
| |
carbs: 66.46g |
|
-
|
-
|
| Sat 30th: |
181 *
|
10%
|
fat: 4.94g |
| |
protein: 20.31g |
| |
carbs: 13.60g |
|
-
|
-
|
| Fri 29th: |
1858 *
|
98%
|
fat: 36.21g |
| |
protein: 99.86g |
| |
carbs: 150.90g |
|
1966*
|
108
|
| Thu 28th: |
698 *
|
47%
|
fat: 50.55g |
| |
protein: 32.75g |
| |
carbs: 30.10g |
|
1895*
|
1197
|
