| August 2024 |
| Fri 2nd: |
805 *
|
37%
|
fat: 44.87g |
| |
protein: 51.17g |
| |
carbs: 51.55g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
609 *
|
28%
|
fat: 22.38g |
| |
protein: 49.25g |
| |
carbs: 52.70g |
|
-
|
-
|
| Thu 25th: |
891 *
|
40%
|
fat: 40.39g |
| |
protein: 71.12g |
| |
carbs: 57.52g |
|
-
|
-
|
| Tue 23rd: |
439 *
|
20%
|
fat: 22.87g |
| |
protein: 51.28g |
| |
carbs: 4.50g |
|
-
|
-
|
| Mon 22nd: |
646 *
|
29%
|
fat: 20.92g |
| |
protein: 43.82g |
| |
carbs: 70.92g |
|
-
|
-
|
| Sun 21st: |
1049 *
|
48%
|
fat: 59.57g |
| |
protein: 76.65g |
| |
carbs: 49.10g |
|
-
|
-
|
| Sat 20th: |
1528 *
|
69%
|
fat: 72.11g |
| |
protein: 110.54g |
| |
carbs: 104.64g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
481 *
|
22%
|
fat: 25.59g |
| |
protein: 16.90g |
| |
carbs: 45.52g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
589 *
|
27%
|
fat: 23.55g |
| |
protein: 33.03g |
| |
carbs: 63.43g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
637 *
|
29%
|
fat: 16.22g |
| |
protein: 39.63g |
| |
carbs: 79.83g |
|
-
|
-
|
| Mon 20th: |
451 *
|
20%
|
fat: 10.41g |
| |
protein: 24.52g |
| |
carbs: 63.91g |
|
-
|
-
|
| Sun 19th: |
503 *
|
23%
|
fat: 11.24g |
| |
protein: 26.19g |
| |
carbs: 72.06g |
|
-
|
-
|
| Sat 18th: |
562 *
|
26%
|
fat: 14.36g |
| |
protein: 22.23g |
| |
carbs: 84.89g |
|
-
|
-
|
| Fri 10th: |
1556 *
|
71%
|
fat: 60.20g |
| |
protein: 36.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
631 *
|
29%
|
fat: 31.94g |
| |
protein: 36.35g |
| |
carbs: 45.70g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
552 *
|
25%
|
fat: 20.70g |
| |
protein: 35.40g |
| |
carbs: 52.14g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
574 *
|
26%
|
fat: 19.55g |
| |
protein: 47.04g |
| |
carbs: 48.40g |
|
-
|
-
|
| Sat 14th: |
1469 *
|
67%
|
fat: 36.39g |
| |
protein: 145.86g |
| |
carbs: 128.15g |
|
-
|
-
|
| Fri 13th: |
457 *
|
21%
|
fat: 30.31g |
| |
protein: 38.84g |
| |
carbs: 9.25g |
|
-
|
-
|
| Sat 7th: |
463 *
|
21%
|
fat: 16.40g |
| |
protein: 35.61g |
| |
carbs: 40.56g |
|
-
|
-
|
