| August 2024 |
| Fri 2nd: |
185 *
|
9%
|
fat: 9.80g |
| |
protein: 8.86g |
| |
carbs: 17.41g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
1037 *
|
52%
|
fat: 47.10g |
| |
protein: 42.08g |
| |
carbs: 107.99g |
|
-
|
-
|
| Fri 26th: |
1228 *
|
61%
|
fat: 62.11g |
| |
protein: 50.41g |
| |
carbs: 115.01g |
|
-
|
-
|
| Thu 25th: |
1829 *
|
91%
|
fat: 64.78g |
| |
protein: 88.19g |
| |
carbs: 238.52g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
256 *
|
13%
|
fat: 4.97g |
| |
protein: 7.73g |
| |
carbs: 47.29g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
961 *
|
48%
|
fat: 38.36g |
| |
protein: 29.96g |
| |
carbs: 122.47g |
|
2201*
|
 1240
|
| Mon 26th: |
572 *
|
29%
|
fat: 12.53g |
| |
protein: 14.56g |
| |
carbs: 99.09g |
|
-
|
-
|
| Thu 22nd: |
1550 *
|
78%
|
fat: 53.32g |
| |
protein: 62.72g |
| |
carbs: 204.53g |
|
2169*
|
619
|
| Tue 20th: |
-
|
-
|
|
2392*
|
-
|
| Wed 14th: |
1749 *
|
87%
|
fat: 72.20g |
| |
protein: 37.52g |
| |
carbs: 241.59g |
|
2264*
|
515
|
| November 2022 |
| Wed 9th: |
1001 *
|
100%
|
fat: 35.35g |
| |
protein: 31.25g |
| |
carbs: 151.47g |
|
1637*
|
636
|
| October 2022 |
| Thu 27th: |
-
|
-
|
|
1637*
|
-
|
| Sat 15th: |
691 *
|
69%
|
fat: 37.33g |
| |
protein: 45.27g |
| |
carbs: 41.06g |
|
-
|
-
|
| Fri 14th: |
814 *
|
81%
|
fat: 40.81g |
| |
protein: 29.79g |
| |
carbs: 84.76g |
|
-
|
-
|
| Thu 13th: |
1134 *
|
113%
|
fat: 35.69g |
| |
protein: 40.43g |
| |
carbs: 167.13g |
|
338*
|
 796
|
| Mon 10th: |
1719 *
|
96%
|
fat: 61.01g |
| |
protein: 69.88g |
| |
carbs: 227.31g |
|
-
|
-
|
| January 2021 |
| Fri 8th: |
-
|
-
|
|
113*
|
-
|
| Thu 7th: |
-
|
-
|
|
10*
|
-
|
| Wed 6th: |
-
|
-
|
|
89*
|
-
|
| Tue 5th: |
-
|
-
|
|
139*
|
-
|
| Mon 4th: |
-
|
-
|
|
5*
|
-
|
| Sun 3rd: |
-
|
-
|
|
69*
|
-
|
| Sat 2nd: |
-
|
-
|
|
8*
|
-
|
| Fri 1st: |
-
|
-
|
|
2*
|
-
|
| December 2020 |
| Thu 31st: |
-
|
-
|
|
21*
|
-
|
| Wed 30th: |
-
|
-
|
|
21*
|
-
|
| Tue 29th: |
-
|
-
|
|
166*
|
-
|
| Mon 28th: |
-
|
-
|
|
4*
|
-
|
| Sun 27th: |
-
|
-
|
|
63*
|
-
|
