| June 2020 |
| Sun 28th: |
936 *
|
94%
|
fat: 58.72g |
| |
protein: 28.61g |
| |
carbs: 72.02g |
|
-
|
-
|
| Sat 27th: |
75 *
|
8%
|
fat: 0.60g |
| |
protein: 2.94g |
| |
carbs: 14.21g |
|
-
|
-
|
| Fri 26th: |
325 *
|
32%
|
fat: 9.57g |
| |
protein: 34.98g |
| |
carbs: 24.33g |
|
-
|
-
|
| Thu 25th: |
530 *
|
53%
|
fat: 18.77g |
| |
protein: 49.39g |
| |
carbs: 40.73g |
|
-
|
-
|
| Wed 24th: |
595 *
|
60%
|
fat: 25.37g |
| |
protein: 22.36g |
| |
carbs: 69.65g |
|
-
|
-
|
| Mon 22nd: |
621 *
|
62%
|
fat: 20.00g |
| |
protein: 27.94g |
| |
carbs: 87.13g |
|
-
|
-
|
| Sun 21st: |
426 *
|
43%
|
fat: 23.27g |
| |
protein: 24.48g |
| |
carbs: 35.35g |
|
-
|
-
|
| Fri 19th: |
441 *
|
44%
|
fat: 10.20g |
| |
protein: 18.30g |
| |
carbs: 70.60g |
|
-
|
-
|
| Wed 17th: |
234 *
|
23%
|
fat: 6.90g |
| |
protein: 5.21g |
| |
carbs: 37.28g |
|
-
|
-
|
| Tue 16th: |
658 *
|
66%
|
fat: 28.45g |
| |
protein: 37.67g |
| |
carbs: 66.70g |
|
-
|
-
|
| Mon 15th: |
813 *
|
81%
|
fat: 23.82g |
| |
protein: 35.62g |
| |
carbs: 112.58g |
|
-
|
-
|
| Tue 2nd: |
744 *
|
74%
|
fat: 23.90g |
| |
protein: 31.76g |
| |
carbs: 104.04g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
267 *
|
27%
|
fat: 2.15g |
| |
protein: 8.21g |
| |
carbs: 55.74g |
|
-
|
-
|
