| February 2024 |
| Tue 27th: |
614 *
|
36%
|
fat: 23.08g |
| |
protein: 29.61g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 26th: |
1439 *
|
85%
|
fat: 51.10g |
| |
protein: 56.89g |
| |
carbs: 188.27g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
82 *
|
5%
|
fat: 3.80g |
| |
protein: 4.78g |
| |
carbs: 7.14g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
1222 *
|
72%
|
fat: 76.21g |
| |
protein: 61.67g |
| |
carbs: 72.13g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
198 *
|
12%
|
fat: 5.25g |
| |
protein: 5.78g |
| |
carbs: 28.54g |
|
-
|
-
|
| Thu 22nd: |
894 *
|
53%
|
fat: 48.11g |
| |
protein: 56.92g |
| |
carbs: 63.28g |
|
-
|
-
|
| Thu 8th: |
327 *
|
19%
|
fat: 16.26g |
| |
protein: 8.26g |
| |
carbs: 36.23g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
230 *
|
14%
|
fat: 12.89g |
| |
protein: 5.38g |
| |
carbs: 23.13g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
104 *
|
6%
|
fat: 5.05g |
| |
protein: 6.28g |
| |
carbs: 8.09g |
|
-
|
-
|
| Tue 14th: |
223 *
|
13%
|
fat: 9.65g |
| |
protein: 9.75g |
| |
carbs: 24.64g |
|
-
|
-
|
| August 2022 |
| Wed 17th: |
82 *
|
5%
|
fat: 3.80g |
| |
protein: 4.78g |
| |
carbs: 7.14g |
|
-
|
-
|
| Sun 14th: |
205 *
|
12%
|
fat: 5.56g |
| |
protein: 6.94g |
| |
carbs: 28.30g |
|
-
|
-
|
| July 2022 |
| Sun 3rd: |
529 *
|
31%
|
fat: 29.85g |
| |
protein: 20.47g |
| |
carbs: 44.23g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
739 *
|
43%
|
fat: 28.66g |
| |
protein: 42.85g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 11th: |
805 *
|
47%
|
fat: 52.00g |
| |
protein: 34.18g |
| |
carbs: 50.62g |
|
-
|
-
|
| Fri 10th: |
246 *
|
14%
|
fat: 15.53g |
| |
protein: 7.68g |
| |
carbs: 10.17g |
|
-
|
-
|
| Thu 9th: |
144 *
|
8%
|
fat: 5.22g |
| |
protein: 6.95g |
| |
carbs: 17.07g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
908 *
|
53%
|
fat: 29.24g |
| |
protein: 49.80g |
| |
carbs: 114.48g |
|
-
|
-
|
| Sun 15th: |
90 *
|
5%
|
fat: 4.85g |
| |
protein: 4.48g |
| |
carbs: 7.14g |
|
-
|
-
|
| Wed 11th: |
77 *
|
5%
|
fat: 3.05g |
| |
protein: 4.93g |
| |
carbs: 7.14g |
|
-
|
-
|
