| June 2020 |
| Mon 15th: |
-
|
-
|
|
509*
|
-
|
| Sat 6th: |
1003 *
|
56%
|
fat: 25.55g |
| |
protein: 30.76g |
| |
carbs: 98.51g |
|
-
|
-
|
| Fri 5th: |
1684 *
|
94%
|
fat: 79.23g |
| |
protein: 60.10g |
| |
carbs: 180.52g |
|
-
|
-
|
| Thu 4th: |
856 *
|
48%
|
fat: 58.82g |
| |
protein: 41.54g |
| |
carbs: 44.28g |
|
-
|
-
|
| Wed 3rd: |
1164 *
|
65%
|
fat: 57.39g |
| |
protein: 56.65g |
| |
carbs: 103.53g |
|
-
|
-
|
| Tue 2nd: |
1454 *
|
81%
|
fat: 28.09g |
| |
protein: 40.63g |
| |
carbs: 257.20g |
|
-
|
-
|
| Mon 1st: |
1140 *
|
63%
|
fat: 54.30g |
| |
protein: 51.20g |
| |
carbs: 108.52g |
|
178*
|
 962
|
| May 2020 |
| Sun 31st: |
1120 *
|
62%
|
fat: 49.41g |
| |
protein: 51.95g |
| |
carbs: 111.67g |
|
124*
|
996
|
| Sat 30th: |
1259 *
|
70%
|
fat: 43.02g |
| |
protein: 89.04g |
| |
carbs: 131.51g |
|
234*
|
1025
|
| Fri 29th: |
1357 *
|
75%
|
fat: 61.76g |
| |
protein: 32.00g |
| |
carbs: 174.65g |
|
327*
|
1030
|
| Thu 28th: |
981 *
|
54%
|
fat: 57.47g |
| |
protein: 49.92g |
| |
carbs: 68.49g |
|
12*
|
969
|
| Wed 27th: |
1057 *
|
59%
|
fat: 44.60g |
| |
protein: 65.75g |
| |
carbs: 95.23g |
|
306*
|
751
|
| Tue 26th: |
1256 *
|
70%
|
fat: 40.66g |
| |
protein: 61.90g |
| |
carbs: 160.98g |
|
1719*
|
 463
|
