| June 2024 |
| Sat 29th: |
817 *
|
54%
|
fat: 19.00g |
| |
protein: 30.95g |
| |
carbs: 149.30g |
|
-
|
-
|
| Fri 28th: |
911 *
|
61%
|
fat: 25.43g |
| |
protein: 36.41g |
| |
carbs: 155.44g |
|
-
|
-
|
| Thu 27th: |
773 *
|
52%
|
fat: 25.53g |
| |
protein: 35.41g |
| |
carbs: 140.66g |
|
-
|
-
|
| Wed 26th: |
818 *
|
55%
|
fat: 19.33g |
| |
protein: 30.14g |
| |
carbs: 152.14g |
|
-
|
-
|
| Tue 25th: |
786 *
|
52%
|
fat: 29.21g |
| |
protein: 30.71g |
| |
carbs: 120.15g |
|
-
|
-
|
| Mon 24th: |
917 *
|
61%
|
fat: 23.66g |
| |
protein: 32.60g |
| |
carbs: 164.99g |
|
-
|
-
|
| Sun 23rd: |
598 *
|
40%
|
fat: 14.54g |
| |
protein: 19.87g |
| |
carbs: 101.81g |
|
-
|
-
|
| Sat 22nd: |
907 *
|
60%
|
fat: 21.36g |
| |
protein: 62.39g |
| |
carbs: 116.82g |
|
-
|
-
|
| Thu 20th: |
995 *
|
66%
|
fat: 28.93g |
| |
protein: 70.24g |
| |
carbs: 113.66g |
|
-
|
-
|
| Wed 19th: |
1161 *
|
77%
|
fat: 33.49g |
| |
protein: 110.78g |
| |
carbs: 104.17g |
|
-
|
-
|
| Tue 18th: |
1044 *
|
70%
|
fat: 41.12g |
| |
protein: 31.04g |
| |
carbs: 150.50g |
|
-
|
-
|
| Mon 17th: |
718 *
|
48%
|
fat: 35.66g |
| |
protein: 32.58g |
| |
carbs: 95.41g |
|
-
|
-
|
| Sun 16th: |
774 *
|
52%
|
fat: 38.06g |
| |
protein: 32.23g |
| |
carbs: 94.43g |
|
-
|
-
|
| Sat 15th: |
704 *
|
47%
|
fat: 23.60g |
| |
protein: 56.01g |
| |
carbs: 76.66g |
|
-
|
-
|
| Thu 13th: |
756 *
|
50%
|
fat: 28.73g |
| |
protein: 33.02g |
| |
carbs: 92.21g |
|
-
|
-
|
| Wed 12th: |
936 *
|
62%
|
fat: 38.18g |
| |
protein: 31.29g |
| |
carbs: 119.25g |
|
-
|
-
|
| Tue 11th: |
381 *
|
25%
|
fat: 16.41g |
| |
protein: 13.00g |
| |
carbs: 49.52g |
|
-
|
-
|
| Mon 10th: |
527 *
|
35%
|
fat: 26.08g |
| |
protein: 18.27g |
| |
carbs: 68.57g |
|
-
|
-
|
| Sun 9th: |
825 *
|
55%
|
fat: 26.72g |
| |
protein: 28.99g |
| |
carbs: 120.97g |
|
-
|
-
|
| Sat 8th: |
553 *
|
37%
|
fat: 31.36g |
| |
protein: 21.32g |
| |
carbs: 60.98g |
|
-
|
-
|
