| August 2022 |
| Fri 5th: |
733 *
|
49%
|
fat: 44.42g |
| |
protein: 51.46g |
| |
carbs: 34.37g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
1443 *
|
96%
|
fat: 76.65g |
| |
protein: 45.57g |
| |
carbs: 139.42g |
|
-
|
-
|
| Thu 21st: |
1296 *
|
86%
|
fat: 69.16g |
| |
protein: 45.22g |
| |
carbs: 121.66g |
|
-
|
-
|
| Thu 14th: |
884 *
|
59%
|
fat: 59.87g |
| |
protein: 51.92g |
| |
carbs: 36.02g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
1939*
|
-
|
| Fri 1st: |
1280 *
|
85%
|
fat: 69.46g |
| |
protein: 62.82g |
| |
carbs: 99.21g |
|
2398*
|
 1118
|
| June 2022 |
| Tue 14th: |
638 *
|
43%
|
fat: 19.84g |
| |
protein: 22.68g |
| |
carbs: 97.16g |
|
-
|
-
|
| Fri 10th: |
1074 *
|
72%
|
fat: 36.76g |
| |
protein: 33.83g |
| |
carbs: 152.06g |
|
-
|
-
|
| Thu 9th: |
1534 *
|
102%
|
fat: 77.70g |
| |
protein: 84.82g |
| |
carbs: 121.04g |
|
-
|
-
|
| Thu 2nd: |
1236 *
|
82%
|
fat: 39.30g |
| |
protein: 46.13g |
| |
carbs: 178.69g |
|
-
|
-
|
| Wed 1st: |
867 *
|
58%
|
fat: 56.98g |
| |
protein: 35.69g |
| |
carbs: 55.53g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
898 *
|
60%
|
fat: 30.80g |
| |
protein: 44.07g |
| |
carbs: 113.06g |
|
-
|
-
|
| Tue 17th: |
865 *
|
58%
|
fat: 39.91g |
| |
protein: 32.96g |
| |
carbs: 90.27g |
|
-
|
-
|
| Mon 9th: |
652 *
|
43%
|
fat: 29.91g |
| |
protein: 18.16g |
| |
carbs: 81.31g |
|
-
|
-
|
| Wed 4th: |
672 *
|
45%
|
fat: 30.52g |
| |
protein: 14.16g |
| |
carbs: 87.94g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1002 *
|
67%
|
fat: 59.34g |
| |
protein: 60.42g |
| |
carbs: 54.35g |
|
-
|
-
|
| Fri 29th: |
249 *
|
17%
|
fat: 12.65g |
| |
protein: 8.00g |
| |
carbs: 25.89g |
|
-
|
-
|
| Thu 28th: |
609 *
|
41%
|
fat: 30.06g |
| |
protein: 20.46g |
| |
carbs: 66.95g |
|
-
|
-
|
| Wed 27th: |
1990 *
|
133%
|
fat: 101.17g |
| |
protein: 55.21g |
| |
carbs: 216.26g |
|
-
|
-
|
| Tue 26th: |
559 *
|
37%
|
fat: 28.71g |
| |
protein: 14.68g |
| |
carbs: 59.20g |
|
-
|
-
|
| Fri 22nd: |
1136 *
|
76%
|
fat: 32.94g |
| |
protein: 62.63g |
| |
carbs: 147.64g |
|
-
|
-
|
