| July 2024 |
| Sun 28th: |
142 *
|
10%
|
fat: 0.61g |
| |
protein: 1.86g |
| |
carbs: 36.29g |
|
-
|
-
|
| Sat 27th: |
670 *
|
48%
|
fat: 4.17g |
| |
protein: 12.66g |
| |
carbs: 152.75g |
|
-
|
-
|
| Thu 25th: |
1097 *
|
78%
|
fat: 30.14g |
| |
protein: 46.79g |
| |
carbs: 167.38g |
|
-
|
-
|
| Fri 19th: |
497 *
|
36%
|
fat: 14.74g |
| |
protein: 18.40g |
| |
carbs: 72.55g |
|
-
|
-
|
| Thu 18th: |
1821 *
|
130%
|
fat: 48.68g |
| |
protein: 62.60g |
| |
carbs: 293.28g |
|
-
|
-
|
| Wed 17th: |
2667 *
|
190%
|
fat: 84.11g |
| |
protein: 87.04g |
| |
carbs: 391.00g |
|
-
|
-
|
| Tue 16th: |
1780 *
|
127%
|
fat: 72.64g |
| |
protein: 69.26g |
| |
carbs: 214.88g |
|
-
|
-
|
| Thu 11th: |
801 *
|
57%
|
fat: 25.41g |
| |
protein: 31.94g |
| |
carbs: 113.89g |
|
-
|
-
|
| Sat 6th: |
1056 *
|
75%
|
fat: 17.83g |
| |
protein: 63.48g |
| |
carbs: 161.88g |
|
-
|
-
|
| Fri 5th: |
1562 *
|
112%
|
fat: 53.98g |
| |
protein: 54.87g |
| |
carbs: 211.00g |
|
-
|
-
|
| Thu 4th: |
1626 *
|
116%
|
fat: 40.38g |
| |
protein: 74.61g |
| |
carbs: 241.16g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1303 *
|
93%
|
fat: 53.55g |
| |
protein: 48.19g |
| |
carbs: 166.08g |
|
-
|
-
|
| Mon 29th: |
1219 *
|
87%
|
fat: 38.17g |
| |
protein: 52.23g |
| |
carbs: 178.95g |
|
-
|
-
|
| Sun 28th: |
1600 *
|
114%
|
fat: 56.48g |
| |
protein: 55.56g |
| |
carbs: 223.67g |
|
-
|
-
|
| Tue 23rd: |
658 *
|
47%
|
fat: 12.74g |
| |
protein: 47.92g |
| |
carbs: 95.65g |
|
-
|
-
|
| Mon 22nd: |
976 *
|
70%
|
fat: 50.29g |
| |
protein: 66.60g |
| |
carbs: 62.66g |
|
-
|
-
|
| Sun 14th: |
1106 *
|
79%
|
fat: 36.64g |
| |
protein: 38.60g |
| |
carbs: 164.07g |
|
-
|
-
|
| Tue 9th: |
1822 *
|
130%
|
fat: 68.10g |
| |
protein: 69.38g |
| |
carbs: 239.09g |
|
-
|
-
|
| Mon 8th: |
2157 *
|
154%
|
fat: 57.44g |
| |
protein: 76.92g |
| |
carbs: 337.41g |
|
-
|
-
|
| Sun 7th: |
1203 *
|
86%
|
fat: 51.56g |
| |
protein: 67.57g |
| |
carbs: 119.08g |
|
-
|
-
|
