| August 2024 |
| Sat 10th: |
996 *
|
62%
|
fat: 63.74g |
| |
protein: 32.81g |
| |
carbs: 74.05g |
|
-
|
-
|
| Fri 9th: |
2049 *
|
128%
|
fat: 103.22g |
| |
protein: 96.39g |
| |
carbs: 148.65g |
|
2367*
|
 318
|
| Thu 8th: |
1797 *
|
112%
|
fat: 72.34g |
| |
protein: 77.12g |
| |
carbs: 204.77g |
|
-
|
-
|
| Wed 7th: |
1599 *
|
100%
|
fat: 58.95g |
| |
protein: 86.18g |
| |
carbs: 178.07g |
|
-
|
-
|
| Tue 6th: |
1792 *
|
112%
|
fat: 74.52g |
| |
protein: 77.21g |
| |
carbs: 209.59g |
|
-
|
-
|
| Mon 5th: |
1476 *
|
92%
|
fat: 72.66g |
| |
protein: 90.70g |
| |
carbs: 115.18g |
|
-
|
-
|
| Sun 4th: |
1565 *
|
98%
|
fat: 72.83g |
| |
protein: 85.25g |
| |
carbs: 147.07g |
|
-
|
-
|
| Sat 3rd: |
1435 *
|
90%
|
fat: 72.60g |
| |
protein: 64.91g |
| |
carbs: 129.89g |
|
-
|
-
|
| Fri 2nd: |
1833 *
|
115%
|
fat: 75.74g |
| |
protein: 48.32g |
| |
carbs: 237.99g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
1761 *
|
110%
|
fat: 93.61g |
| |
protein: 60.62g |
| |
carbs: 173.54g |
|
-
|
-
|
| Sat 27th: |
1513 *
|
95%
|
fat: 58.54g |
| |
protein: 71.42g |
| |
carbs: 182.01g |
|
-
|
-
|
| Fri 26th: |
1598 *
|
100%
|
fat: 74.95g |
| |
protein: 53.95g |
| |
carbs: 147.32g |
|
-
|
-
|
| Thu 25th: |
1461 *
|
91%
|
fat: 58.52g |
| |
protein: 72.83g |
| |
carbs: 162.88g |
|
-
|
-
|
| Wed 24th: |
1692 *
|
106%
|
fat: 79.62g |
| |
protein: 80.07g |
| |
carbs: 186.69g |
|
-
|
-
|
| Tue 23rd: |
1245 *
|
78%
|
fat: 51.03g |
| |
protein: 37.58g |
| |
carbs: 161.14g |
|
-
|
-
|
| Mon 22nd: |
1486 *
|
93%
|
fat: 63.67g |
| |
protein: 81.29g |
| |
carbs: 175.04g |
|
-
|
-
|
| Sun 21st: |
1678 *
|
105%
|
fat: 68.71g |
| |
protein: 77.07g |
| |
carbs: 193.99g |
|
-
|
-
|
| Sat 20th: |
1820 *
|
114%
|
fat: 71.97g |
| |
protein: 83.22g |
| |
carbs: 227.39g |
|
-
|
-
|
| Fri 19th: |
1676 *
|
105%
|
fat: 78.22g |
| |
protein: 91.23g |
| |
carbs: 184.94g |
|
-
|
-
|
| Thu 18th: |
1846 *
|
115%
|
fat: 89.68g |
| |
protein: 89.81g |
| |
carbs: 186.55g |
|
-
|
-
|
