| August 2024 |
| Mon 5th: |
1107 *
|
69%
|
fat: 69.37g |
| |
protein: 89.10g |
| |
carbs: 31.34g |
|
-
|
-
|
| July 2024 |
| Tue 9th: |
1262 *
|
79%
|
fat: 47.83g |
| |
protein: 35.39g |
| |
carbs: 175.69g |
|
-
|
-
|
| Sun 7th: |
416 *
|
26%
|
fat: 18.83g |
| |
protein: 16.63g |
| |
carbs: 46.38g |
|
-
|
-
|
| Wed 3rd: |
466 *
|
29%
|
fat: 34.88g |
| |
protein: 28.12g |
| |
carbs: 9.12g |
|
-
|
-
|
| Tue 2nd: |
405 *
|
25%
|
fat: 24.06g |
| |
protein: 42.90g |
| |
carbs: 3.00g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
596 *
|
37%
|
fat: 35.82g |
| |
protein: 23.97g |
| |
carbs: 46.70g |
|
-
|
-
|
| Wed 26th: |
734 *
|
46%
|
fat: 46.52g |
| |
protein: 59.31g |
| |
carbs: 13.90g |
|
-
|
-
|
| Mon 24th: |
386 *
|
24%
|
fat: 20.10g |
| |
protein: 44.54g |
| |
carbs: 5.43g |
|
-
|
-
|
| Mon 17th: |
359 *
|
22%
|
fat: 21.52g |
| |
protein: 25.48g |
| |
carbs: 17.71g |
|
-
|
-
|
| Sat 15th: |
821 *
|
51%
|
fat: 32.40g |
| |
protein: 53.42g |
| |
carbs: 85.73g |
|
-
|
-
|
| Fri 14th: |
143 *
|
9%
|
fat: 3.65g |
| |
protein: 4.31g |
| |
carbs: 25.44g |
|
-
|
-
|
| Thu 13th: |
752 *
|
47%
|
fat: 22.53g |
| |
protein: 45.69g |
| |
carbs: 96.06g |
|
-
|
-
|
| Wed 12th: |
745 *
|
47%
|
fat: 27.85g |
| |
protein: 53.51g |
| |
carbs: 69.52g |
|
-
|
-
|
| Tue 11th: |
1210 *
|
76%
|
fat: 49.38g |
| |
protein: 96.36g |
| |
carbs: 99.64g |
|
-
|
-
|
| Mon 10th: |
1035 *
|
65%
|
fat: 42.48g |
| |
protein: 73.18g |
| |
carbs: 92.30g |
|
-
|
-
|
| Sat 1st: |
1102 *
|
69%
|
fat: 38.80g |
| |
protein: 51.73g |
| |
carbs: 139.45g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
856 *
|
54%
|
fat: 36.68g |
| |
protein: 55.88g |
| |
carbs: 74.33g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
291 *
|
18%
|
fat: 16.32g |
| |
protein: 15.92g |
| |
carbs: 21.56g |
|
-
|
-
|
| Fri 8th: |
989 *
|
62%
|
fat: 56.63g |
| |
protein: 35.29g |
| |
carbs: 89.70g |
|
-
|
-
|
| Thu 7th: |
243 *
|
15%
|
fat: 1.03g |
| |
protein: 10.18g |
| |
carbs: 52.18g |
|
-
|
-
|
