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liaft
Diet Calendar
liaft's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2023
Tue 21st:
-
-
835*
-
Mon 20th:
-
-
1479*
-
Sun 19th:
-
-
1486*
-
Sat 18th:
-
-
1461*
-
Fri 17th:
-
-
1464*
-
Thu 16th:
-
-
1461*
-
Wed 15th:
-
-
1468*
-
Tue 14th:
-
-
1461*
-
Mon 13th:
-
-
1466*
-
Sun 12th:
-
-
1499*
-
Sat 11th:
-
-
1501*
-
Fri 10th:
-
-
1471*
-
Thu 9th:
-
-
1482*
-
Wed 8th:
-
-
1472*
-
Tue 7th:
-
-
1614*
-
Mon 6th:
-
-
1461*
-
Sun 5th:
-
-
1476*
-
Sat 4th:
-
-
1485*
-
Fri 3rd:
-
-
1489*
-
Thu 2nd:
-
-
1498*
-
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