| July 2024 |
| Wed 31st: |
426 *
|
22%
|
fat: 4.23g |
| |
protein: 61.52g |
| |
carbs: 32.96g |
|
-
|
-
|
| Tue 30th: |
323 *
|
17%
|
fat: 13.88g |
| |
protein: 28.98g |
| |
carbs: 22.10g |
|
-
|
-
|
| Mon 29th: |
1382 *
|
73%
|
fat: 34.63g |
| |
protein: 122.04g |
| |
carbs: 150.26g |
|
1493*
|
 111
|
| Sun 28th: |
534 *
|
28%
|
fat: 1.28g |
| |
protein: 97.98g |
| |
carbs: 33.18g |
|
2285*
|
1751
|
| Sat 27th: |
363 *
|
19%
|
fat: 7.20g |
| |
protein: 54.75g |
| |
carbs: 19.77g |
|
2415*
|
2052
|
| Fri 26th: |
1610 *
|
85%
|
fat: 59.56g |
| |
protein: 96.78g |
| |
carbs: 171.57g |
|
2534*
|
924
|
| Thu 25th: |
616 *
|
32%
|
fat: 21.02g |
| |
protein: 75.59g |
| |
carbs: 23.46g |
|
2330*
|
1714
|
| Wed 24th: |
1048 *
|
55%
|
fat: 21.37g |
| |
protein: 117.32g |
| |
carbs: 90.20g |
|
2744*
|
1696
|
| Tue 23rd: |
1469 *
|
77%
|
fat: 49.06g |
| |
protein: 120.04g |
| |
carbs: 142.97g |
|
2718*
|
1249
|
| Mon 22nd: |
956 *
|
50%
|
fat: 9.19g |
| |
protein: 112.58g |
| |
carbs: 98.30g |
|
2693*
|
1737
|
| Sun 21st: |
128 *
|
7%
|
fat: 0.20g |
| |
protein: 26.60g |
| |
carbs: 5.20g |
|
2109*
|
1981
|
| Sat 20th: |
643 *
|
34%
|
fat: 11.67g |
| |
protein: 84.17g |
| |
carbs: 50.62g |
|
2696*
|
2053
|
| Fri 19th: |
1099 *
|
58%
|
fat: 33.49g |
| |
protein: 104.54g |
| |
carbs: 91.81g |
|
3119*
|
2020
|
| Thu 18th: |
777 *
|
41%
|
fat: 18.28g |
| |
protein: 90.79g |
| |
carbs: 46.35g |
|
3007*
|
2230
|
| Wed 17th: |
68 *
|
4%
|
fat: 7.50g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2386*
|
2318
|
| Tue 16th: |
683 *
|
36%
|
fat: 13.92g |
| |
protein: 89.54g |
| |
carbs: 33.79g |
|
2512*
|
1829
|
| Mon 15th: |
1129 *
|
59%
|
fat: 25.91g |
| |
protein: 125.01g |
| |
carbs: 104.09g |
|
2861*
|
1732
|
| Sun 14th: |
1555 *
|
82%
|
fat: 35.66g |
| |
protein: 127.87g |
| |
carbs: 175.48g |
|
2889*
|
1334
|
| Sat 13th: |
41 *
|
2%
|
fat: 4.50g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
2454*
|
2413
|
| Fri 12th: |
1218 *
|
64%
|
fat: 26.59g |
| |
protein: 124.42g |
| |
carbs: 122.22g |
|
2075*
|
857
|
