| July 2020 |
| Wed 15th: |
283 *
|
18%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 4th: |
1212 *
|
76%
|
fat: 62.48g |
| |
protein: 60.52g |
| |
carbs: 105.35g |
|
-
|
-
|
| June 2020 |
| Sun 21st: |
1230 *
|
77%
|
fat: 55.05g |
| |
protein: 83.78g |
| |
carbs: 97.25g |
|
-
|
-
|
| Sat 20th: |
1529 *
|
96%
|
fat: 63.80g |
| |
protein: 84.54g |
| |
carbs: 150.28g |
|
-
|
-
|
| Wed 17th: |
785 *
|
49%
|
fat: 22.56g |
| |
protein: 44.47g |
| |
carbs: 99.25g |
|
-
|
-
|
| Sun 14th: |
1433 *
|
90%
|
fat: 75.85g |
| |
protein: 97.79g |
| |
carbs: 86.71g |
|
1850*
|
 417
|
| Thu 11th: |
1650 *
|
103%
|
fat: 86.98g |
| |
protein: 122.50g |
| |
carbs: 87.21g |
|
-
|
-
|
| Fri 5th: |
385 *
|
24%
|
fat: 12.37g |
| |
protein: 16.40g |
| |
carbs: 53.34g |
|
-
|
-
|
| Thu 4th: |
338 *
|
21%
|
fat: 22.81g |
| |
protein: 19.96g |
| |
carbs: 17.91g |
|
-
|
-
|
| Tue 2nd: |
167 *
|
10%
|
fat: 6.63g |
| |
protein: 25.01g |
| |
carbs: 0.00g |
|
1814*
|
1647
|
| May 2020 |
| Sun 31st: |
390 *
|
24%
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 30th: |
421 *
|
26%
|
fat: 7.14g |
| |
protein: 28.32g |
| |
carbs: 61.51g |
|
-
|
-
|
| Fri 29th: |
1091 *
|
68%
|
fat: 46.28g |
| |
protein: 75.21g |
| |
carbs: 91.53g |
|
-
|
-
|
| Thu 28th: |
915 *
|
57%
|
fat: 42.16g |
| |
protein: 57.70g |
| |
carbs: 79.54g |
|
-
|
-
|
| Wed 27th: |
1278 *
|
80%
|
fat: 63.54g |
| |
protein: 57.73g |
| |
carbs: 122.57g |
|
-
|
-
|
| Tue 26th: |
458 *
|
29%
|
fat: 20.97g |
| |
protein: 27.88g |
| |
carbs: 44.31g |
|
-
|
-
|
| Mon 25th: |
822 *
|
51%
|
fat: 32.89g |
| |
protein: 56.57g |
| |
carbs: 81.54g |
|
2283*
|
1461
|
